27 episodes
Upper Limit with Jericha Szlo Jericha Szlo
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- Education
Exploring human potential through the lens of science and spirituality
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Things I wish I knew before I rewired my brain
In today’s episode I share the 4 things I wish I knew before I rewired my brain. This episode will provide you with the tips, confidence and knowledge you need to successfully rewire your brain and step into your next-level self
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Episode Timeline:
[00:00:01] - Intro
[00:00:48] - The first belief that you should tackle is the belief that you should be better
[00:04:54] - Your experiences don’t change, the way that you view and react to them does
[00:09:48] - The “when” matters more than the “how”
[00:13:11] - The people and things that no longer align with your neural circuitry will leave your life
[00:19:07] - Outro
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Listen to this if you're struggling
In today’s episode I share my life story struggling with mental health, trauma, relationships + more, and the 4-steps I used to heal that helped me step into a life I love
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Episode Timeline:
[00:00:01] - Intro
[00:03:47] - My childhood & where I’m at now since healing
[00:13:32] - TRIGGER WARNING
[00:16:52] - TRIGGER WARNING ENDS
[00:45:19] - The 4 steps to healing and living a life you love
[00:51:52] - Outro
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Are you a bad person? w/ Hailey Reese
Today I'm joined with my best friend, Hailey, as we explore what actually makes you a bad person.
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Medicinal mushrooms: a meditating and manifesting tool, its healing power & impact on mental health w/ Eversio Wellness
Episode Timeline:
[00:00:01] - Intro
[00:02:31] - The Making & Journey of Eversio Wellness
[00:10:13] - The Healing Power of Medicinal Mushrooms with Disease & the Body
[00:18:27] - Medicinal Mushrooms & the Impact on Mental Health
[00:30:01] - The Rising Research of Psilocybin and “Magic Mushrooms”
[00:45:00] - Manifest by Responding to a New Mind
[00:50:41] - Joe Dispenza Retreat & Meditating with Mushrooms
[00:58:25] - Myths about Mushrooms
[01:04:11] - Outro
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In today's episode we chat with the Co-Founder and Naturopathic Doctor from Eversio Wellness, on medicinal mushrooms and their healing power for better mental and physical well-being, how mushrooms can help you meditate and manifest better, the up and coming research on Psilocybin and "Magic Mushrooms" in regards to mental health, common myths surrounding medicinal mushrooms, and so much more!
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Eversio Experience Podcast
Shop 15% off with code “JERICHA15”
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How to create a morning routine that works: science-backed 4-step process for a successful day no matter how much time you have
Join the UPPER LIMIT Membership here
Join Self Love Mastery here: 10% off code UPPERLIMIT
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In today's episode we chat about a science-backed 4-step process to creating a morning routine that works for YOU. It doesn't matter if you have 2 hours or 5 minutes, this process allows you to take science backed practices and create a routine that will help you improve your mental well-being -
The 80/20 rule to becoming mentally healthy
Join the UPPER LIMIT Membership here
Join Self Love Mastery here: 10% off code UPPERLIMIT
Work with me here
Send in your questions here
Join the newsletter here
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In today's episode I teach you all about the nervous system, how it's in control of 80% of your success, how it impacts your self love, and the key to living a mentally healthy life