The Outlier Health Podcast Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
-
- Health & Fitness
-
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
-
Plant-Based Morning Show: Can You Lose Weight by Eating Foods in a Specific Order?
Thursday, May 30th. In this episode we talk about: Weather report: Lewis Hamilton appears on 'Hot Ones,' Bored Cow ice cream with animal-free whey now in 50 states CEO Lost 40 Pounds by Clearing His Plate in a Specific Order (https://bestlifeonline.com/best-order-to-eat-food/) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
-
Plant-Based Morning Show: How to Eat 20 Types of Plant Foods a Week for Optimal Gut Health
Wednesday, May 29th. In this episode we talk about: Weather report: Nutella Plant-Based Coming to Europe, Spicy Beyond Burger Jalapeno introduced in UK, Oatly and Patagonia team up to encourage voting in EU Experts Weigh in On Netflix's 'Hack Your Health' Recommendation to Eat 20 Types of Plants a Week (https://vegnews.com/2024/5/netflixs-hack-your-health-nutritionists) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
-
Plant-Based Morning Show: The Best Foods to Slow Aging
Tuesday, May 28th. In this episode we talk about: Doug accidentally eats chicken at a wedding Weather report: Microplastics in human testicles, leafy greens leading cause of food-borne illness in U.S., meta-analysis shows olive oil is good for heart health The Best Foods to Slow Aging, According to Longevity Experts () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
-
Plant-Based Morning Show: The Best High-Protein, High-Fiber Foods
Thursday, May 23rd. In this episode we talk about: More on Doug's workouts Weather report: Israeli startup seeks U.S. FDA approval for egg protein grown inside GMO potatoes 12 Best High-Protein, High-Fiber Foods You Can Eat ( All the Hot New Plant-Based Products are Coming from 100-Year-Old Brands () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
-
Plant-Based Morning Show: Study Shows Swapping Out Red Meat Could Add 9 Months to Life
Wednesday, May 22nd. In this episode we talk about: How to get more greens in your diet Weather report: Iowa law will enforce label requirements for plant-based products, Odd Burger coming to Florida, Meatable appoints CEO from meat industry Study Shows Replacing Single Food from Your Diet Could Increase Your Life Expectancy () Ask an Athlete: Building Strength with Plant-Based Protein () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
-
Plant-Based Morning Show: What Famous Vegan Doctors Have for Dinner
Tuesday, May 21st. In this episode we talk about: Matt's bloodwork Weather report: Mediterranean diet linked to less anxiety and stress, Germany produced 16.6% more plant-based meat than previous year, cultivated meat filings and developments What Neal Barnard and Other Plant-Based Doctors Have for Dinner () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.