29 min
The Significance of Breath - Pranayama featuring Lisa Walford Yoga Philosophy for Everyday Living
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- Health & Fitness
The full episode with video and transcript is available at http://bit.ly/yoga-walford.
Lisa Walford is an extraordinary yoga teacher who holds a Level III Iyengar teaching certificate and has been teaching yoga in Los Angeles since 1982. She studies annually with the Iyengars and teaches worldwide. She was a co-creator of the YogaWorks teacher training program that started in 1990 with Maty Ezraty and Chuck Miller. Join us as she shares more about the power of breath through pranayama.
The full episode with video and transcript is available at http://bit.ly/yoga-walford.
Lisa Walford is an extraordinary yoga teacher who holds a Level III Iyengar teaching certificate and has been teaching yoga in Los Angeles since 1982. She studies annually with the Iyengars and teaches worldwide. She was a co-creator of the YogaWorks teacher training program that started in 1990 with Maty Ezraty and Chuck Miller. Join us as she shares more about the power of breath through pranayama.
29 min