42 episodes
The Yoga Nidra Podcast Khushbu Vyas
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- Health & Fitness
The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul.
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New season coming out this spring!
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Yoga Nidra: Restorative Sleep (No Music)
Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me!
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe -
Yoga Nidra: Restorative Sleep (Music)
Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me!
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe -
Yoga Nidra: Motivation (No Music)
Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me!
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe -
Yoga Nidra: Motivation
Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me!
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe -
Yoga Nidra: Light (No Music)
Welcome back to Yoga Nidra Podcast! It's been a long time since I've released a new episode due to my health but I am slowly making my way back! Thank you for continuing to practice with me!
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe -
Yoga Nidra: Light
Welcome back to Yoga Nidra Podcast! It's been a long time since I've released a new episode due to my health but I am slowly making my way back! Thank you for continuing to practice with me!
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe