99 episodes

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

Audio Dharma AudioDharma.org

    • Buddhism

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

    Metta Practice Continued: Neutral Person

    Metta Practice Continued: Neutral Person

    Andrea Fella: Recorded: 2020-02-18

    • 42 min
    Introduction to Buddhism Part 5: The Equivalence of Ethics and Enlightenment

    Introduction to Buddhism Part 5: The Equivalence of Ethics and Enlightenment

    Gil Fronsdal: Recorded: 2020-02-17

    • 42 min
    Four Qualities Of Attention

    Four Qualities Of Attention

    Gil Fronsdal: Recorded: 2020-02-16

    • 46 min
    Happy Hour: Working with Fear through Embodiment and Metta

    Happy Hour: Working with Fear through Embodiment and Metta

    Nikki Mirghafori: Recorded: 2020-02-12

    • 56 min
    How to be a Poet

    How to be a Poet

    Gil Fronsdal: Recorded: 2020-02-12

    • 10 min
    A way of Attending

    A way of Attending

    Gil Fronsdal: Recorded: 2020-02-12

    • 4 min

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