300 episodes

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Alternative Health

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey

    Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey

    Your fight, flight or freeze response wants to be in charge all the time. How to shift power back to rest and digest so you can regain some balance.

    • 49 min
    The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey

    The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey

    Electrical stimulation helps you recover faster from injuries, reverse chronic pain, and experience big gains in fitness and performance.

    • 55 min
    Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey

    Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey

    New tools, techniques and technologies get to the root of hair thinning or loss and offer real solutions.

    • 1 hr 7 min
    No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey

    No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey

    “A belief system can be as dangerous as it is helpful. It's like a double-edged sword.”
    holistic health, holistic wellness, metaphysical, belief system, consciousness, stress, environment

    • 1 hr 3 min
    Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey

    Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey

    “You've got to do everything you can do to give the body the resources that it needs to activate its own healing systems and give it access to the wisdom within it.”

    • 52 min
    Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey

    Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey

    When stress pulls your body out of balance right down to the mitochondria, reset with nutrition, energy and mindset hacks.

    • 1 hr 2 min

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