10 episodes

Faith & Theory is all about exploring real life experiences and uncovering practical steps toward achieving psychological and spiritual wellness per the Word of God and evidence-based Mental Health practices. Faith & Theory combines my passion for family and fun, with my love of Scripture and Mental Health. On FAITH & THEORY, we’ll laugh together, cry together, and most importantly, WIN together. So, get geared up, buckle up, and join me in the journey of living life well through FAITH AND THEORY. I’ll see you soon!

Faith & Theory Regina Randle

    • Health & Fitness

Faith & Theory is all about exploring real life experiences and uncovering practical steps toward achieving psychological and spiritual wellness per the Word of God and evidence-based Mental Health practices. Faith & Theory combines my passion for family and fun, with my love of Scripture and Mental Health. On FAITH & THEORY, we’ll laugh together, cry together, and most importantly, WIN together. So, get geared up, buckle up, and join me in the journey of living life well through FAITH AND THEORY. I’ll see you soon!

    Navigating Unity as a Christian Couple

    Navigating Unity as a Christian Couple

    In the Spirit of celebrating long-term commitments, life-long lessons, and flourishing futures, Hosts Richard and Regina sat down with 3 couples to have a real, authentic, conversation about the ebbs and flow of “becoming one” within a Christian marriage. 
    Hosts:
    Richard and Regina Randle (16 years of marriage)
    Guest Couples:
    Nate and Tina Dancy  (42 years of marriage) 
    Leevan and Danielle Sands (14 years of marriage)
    Ezra and Faith Leonard  (3.5 years of marriage)

    • 45 min
    The Sweet Aroma of Gratitude: Mental Health & the Power of Thanksgiving

    The Sweet Aroma of Gratitude: Mental Health & the Power of Thanksgiving

    Faith & Theory is all about exploring real life experiences, with real life people, and uncovering practical steps toward achieving psychological and spiritual wellness per the Word of God and evidence-based Mental Health practices. It is my prayer that by the end of each episode, you are left feeling hopeful, refreshed, and empowered to continue the journey towards emotional and mental health wellness. I can't wait to see you there!
    Click the link below for exclusive content.
    https://www.warroomenterprises.com/thegoodlife 

    • 7 min
    Becoming David: The Journey of a King (Part 3)

    Becoming David: The Journey of a King (Part 3)

    Tune in to this series finale, as an outstanding mentor, Mr. Nate Dancy, and my wonderful husband, Richard Randle, share how their practical life-experiences and their faith helped to shape who they've become as husbands.

    • 23 min
    Becoming David: The Journey of a King (Part 2)

    Becoming David: The Journey of a King (Part 2)

    Luke 15 tells the story of a prodigal son who, in his youth and ignorance, rebelled against his father and left home to experience the world. Sometime later, after having squandered all of his money and LITERALLY landing himself in a mess of a situation, verse 17 says, he “came to himself,” and he found his way back home… back home to a loving and grateful father who welcomed him with open arms.
    Much like the prodigal son, NONE of us are exempt from finding ourselves in a messy predicament… physically and emotionally. But the good news is that also like the prodigal son, sometimes all we need is a little change in perspective to initiate the change in our situation.
    If you, or someone you know, can use a little jumpstart to the process,  
    Head on over to my website: https://www.faithandtheory.com/ for exclusive insight and content on how a shift in perspective can make a world of difference… AND for step-by-step tips on how to begin your journey.

    • 32 min
    Becoming David: The Journey of A King (Part 1)

    Becoming David: The Journey of A King (Part 1)

    Manhood, fatherhood, leadership, and marriage are no easy tasks, to say the least.
    Take King David, for example. Though he was held as an anointed King, a mighty warrior, and a man after God's own heart, he was still simply a man, with his own set of trials, struggles, hang-ups, and heartbreaks.
     
    For David, going from the lonesome son tending the flocks, to an anointed King of Israel, was! A! JOURNEY!, a journey which included even overcoming HIMSELF.
     
    Take comfort in knowing that although the journey from boy to man, from sonship to fatherhood,  isn't always an easy one, God will still be right there, ever present, like a loving Father to prodigal sons, ready to teach, guide, forgive, and welcome you home.

    • 41 min
    Be Still and Know: Discovering Peace through Mindfulness, Meditation, and Faith

    Be Still and Know: Discovering Peace through Mindfulness, Meditation, and Faith

    "The LORD Almighty is with us; the God of Jacob is our fortress... He says, 'Be still, and know that I am God'..."
    Sometimes, particularly in a world of busyness and chaos, the best thing we can do to minimize our stress levels is to slow down, sit still, and quiet our minds.  Mindfulness and meditation is a proven therapeutic technique that teaches the user how to activate their parasympathetic nervous system (the system that tells our bodies to 'calm down and relax'). 
    Join me, as I chat with Sierra Lyons of "Sit Still with Sierra," and explore a few practical ways we can begin to slow down, rest, and replenish our hearts and minds during challenging times.
    And as always, if you enjoy the episode, don't forget to like, follow, share, and subscribe.  
    Be sure to check out my website https://www.faithandtheory.com/ for tips, tricks, and exclusive content to help you along your journey to wellness.

    • 42 min

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