56 episodes

Have you ever been told you’re “too much?” We think it’s time to embrace being even MORE.

Welcome to the She's Too Much podcast, where we explore how to be more ourselves.

Join Samantha and her guests as she uncovers the secrets behind courageously embracing our "too muchness" to create extraordinary lives, legacies, and relationships. Discover what it takes for a woman to believe in herself, ask for what she wants, and actually make it happen.

Enjoy conversations from tapping into intuition and exploring psychic gifts to unleashing female pleasure and building million-dollar brands fueled by gut instinct. The She's Too Much podcast is your ultimate permission slip to pursue your dreams and prioritize your joy, just because you feel like it.

Together, we'll learn how to take up more space and be unapologetically ourselves in every aspect of life, both at home and at work.

It’s time to raise our standards.

For more fun, Follow Samantha on Instagram at @Samantha.bove and visit her site at samanthabove.com

She's Too Much Samantha Bove - Popcast Studio

    • Education

Have you ever been told you’re “too much?” We think it’s time to embrace being even MORE.

Welcome to the She's Too Much podcast, where we explore how to be more ourselves.

Join Samantha and her guests as she uncovers the secrets behind courageously embracing our "too muchness" to create extraordinary lives, legacies, and relationships. Discover what it takes for a woman to believe in herself, ask for what she wants, and actually make it happen.

Enjoy conversations from tapping into intuition and exploring psychic gifts to unleashing female pleasure and building million-dollar brands fueled by gut instinct. The She's Too Much podcast is your ultimate permission slip to pursue your dreams and prioritize your joy, just because you feel like it.

Together, we'll learn how to take up more space and be unapologetically ourselves in every aspect of life, both at home and at work.

It’s time to raise our standards.

For more fun, Follow Samantha on Instagram at @Samantha.bove and visit her site at samanthabove.com

    Ep.55 Summer Solstice: 7 Rituals to Soak Up The Sun's Magic

    Ep.55 Summer Solstice: 7 Rituals to Soak Up The Sun's Magic

    ✨ Dive into our latest exploration, where Samantha uncovers the magic of the Summer Solstice! From the insightful understanding of what the summer solstice is to the seven rituals you can choose to soak up the Sun's magic, this episode is your go-to source for celebrating the most sunlight of the year and tapping into the energy of your inner light.
    📝Special Episode Notes:
    Join The One: 8-Week Group Coaching begins on June 27thEmbody the Creatrix
    🔑 Key Takeaways:
    The Summer Solstice marks the official start of summer and is the longest day of the year.The solstice is a celebration of the Sun and symbolizes fertility, abundance, and blessings in full bloom.Engage in seven unique rituals to honor and connect with the energy of the Summer Solstice.
    🕒 Timestamps:
    0:45 - The Magic of Summer Solstice
    1:55 - Significance of the Summer Solstice and its New Year energy
    4:28 - The collective energy and its impact 
    5:00 - History of the Summer Solstice 
    6:40 - Personal challenges and the power of summer energy
    8:45 - Connecting with nature and making rituals your own 
    9:56 - Ritual 1: Get outside and connect with the Sun
    13:00 - Ritual 2: Shift from doing more to being more
    15:36 - Ritual 3: Reflect on seeds planted in spring and celebrate what is here now
    16:53 - Ritual 4: Meditate on your light
    19:22 - Ritual 5: Make a summer bucket list
    20:24 - Ritual 6: Cast some spells
    23:13 - Ritual 7: Gather and celebrate with the community

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    🔗 More About Us:
    🌐 Website: https://t2m.io/STM-Website 
    💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
    📸 Instagram: https://t2m.io/STM-Instagram 
    ♪ TikTok: https://t2m.io/STM-TikTok 

    For more engaging content, make sure to like, share, and subscribe!

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    • 27 min
    Ep.54 Exploring Feminine Archetypes; The Queen, Lover, Sacred Slut & Creatrix

    Ep.54 Exploring Feminine Archetypes; The Queen, Lover, Sacred Slut & Creatrix

    ✨ Dive into our latest exploration, where Samantha uncovers the power of feminine archetypes and how embracing these roles can lead to a more authentic and fulfilled life. From insightful details of each feminine archetype to practical tips on how to express more of it, this episode is your go-to source for activating and embodying your inner queen, sacred slut, Creatrix, and lover archetype.
    📝Special Episode Notes:
    Enroll in The One programJoin the Free CREATRIX masterclass
    🔑 Key Takeaways:
    Understanding feminine archetypes can activate suppressed or dormant qualities within you.Embodying these archetypes provides a safe and fun way to explore different aspects of yourself.Working with archetypes can help resolve internal conflicts and enhance various areas of your life, including confidence, creativity, and relationships.

    🕒 Timestamps:
    1:52 - Overview of Feminine Archetypes
    3:08 - Activating and expressing the archetypes
    5:06 - Practice of feminine archetypes
    6:21 - The Queen Archetype
    9:19 - Signs and steps to express the queen archetype
    10:01 - The Sacred Slut Archetype 
    13:04 - Signs and steps to express your scared slut
    14:45 - The Creatrix Archetype 
    15:49 - Signs that your Creatrix is waiting to be expressed
    18:23 - The Lover Archetype 
    20:37 - Signs and steps to express your Inner Lover 
    22:06 - Invitation to Join "The One" Program

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    🔗 More About Us:
    🌐 Website: https://t2m.io/STM-Website 
    💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
    📸 Instagram: https://t2m.io/STM-Instagram 
    ♪ TikTok: https://t2m.io/STM-TikTok 

    For more engaging content, make sure to like, share, and subscribe!

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    • 23 min
    Ep.53 Healing The Witch Wound

    Ep.53 Healing The Witch Wound

    ✨ Dive into our latest exploration, where Samantha uncovers the intriguing and empowering archetype of the witch. From exploring modern witch hunts to practical tips on reclaiming your unique power, this episode is your go-to source for embracing your feminine magic and healing the witch wound.
    📝Special Episode Notes:
    Witch Hunts Today: Abuse of Women, Superstition and Murder Collide in IndiaWorld Health Organization on Female Genital Mutilation (FGM)DM the word "The One" on Samantha Bove's Instagram

    🔑 Key Takeaways:
    Understanding the witch archetype as a symbol of healing, intuition, and feminine power.Modern witch hunts and their implications on women's lives globally.Signs of how the witch wound manifests and how it affects us.Healing the witch wound and reclaiming the power of embracing your unique magic.

    🕒 Timestamps:
    0:46 - Embracing your feminine witch magic
    2:36 - The story of the sun and wind: Power of the witch
    4:31 - Elements as part of the witchcraft: Earth, Fire, Water, and Air 
    5:53 - Modern Witch Hunts: Present-Day Persecution
    8:11 - Female Genital Mutilation (FGM)
    12:11 - The witch wound: Fear of aging
    16:29 - The witch wound: Fear of public ridicule
    17:28 - The witch wound: Fear of exploring your spiritual side
    19:55 - Healing the witch wound: Making different choices
    23:15 - The witch wound: Needing everyone to like you all the time
    24:48 - Invitation to "The One" program

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    🔗 More About Us:
    🌐 Website: https://t2m.io/STM-Website 
    💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
    📸 Instagram: https://t2m.io/STM-Instagram 
    ♪ TikTok: https://t2m.io/STM-TikTok 

    For more engaging content, make sure to like, share, and subscribe!

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    • 28 min
    Ep.52 Feeling Uninspired? 3 Steps to Accessing Your Creativity

    Ep.52 Feeling Uninspired? 3 Steps to Accessing Your Creativity

    ✨ Dive into our latest exploration, where Samantha uncovers the power of accessing creativity. From inspiration works to ideas and the act of channeling them into life, this episode is your go-to source for turning on your creative floodgates anytime, anywhere, so that you can start to move out of creative ruts quicker. 
    📝Special Episode Notes:
    Register for the free Embody the Creatrix  masterclass: samanthabove.com/creatrix

    🔑 Key Takeaways:
    Creativity requires capturing and nurturing inspired ideas.Trust and faith in your creative process are important in bringing creative ideas to life.Inspiration doesn't have an agenda; it seeks to be brought to life.

    🕒 Timestamps:
    0:45 - Introduction to creativity and inspiration
    1:46 - The connection between inspiration and creativity
    3:18 - Spiritual Law 1: The habit of capturing inspired ideas
    5:13 - The importance of nurturing and acting on ideas
    6:53 - Spiritual Law 2: Inspiration favors those who trust the most
    8:08 - The importance of trusting yourself
    11:05 - Spiritual Law 3: Inspiration Without Agenda

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    🔗 More About Us:
    🌐 Website: https://t2m.io/STM-Website 
    💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
    📸 Instagram: https://t2m.io/STM-Instagram 
    ♪ TikTok: https://t2m.io/STM-TikTok 

    For more engaging content, make sure to like, share, and subscribe!

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    • 14 min
    Ep.51 Rewiring Limiting Beliefs & Loving Your Shadow with Holly Achaya

    Ep.51 Rewiring Limiting Beliefs & Loving Your Shadow with Holly Achaya

    ✨ Dive into our latest exploration, where Samantha is joined by Holly Achaya to uncover the journey of healing and self-discovery through rewiring limiting beliefs and shadow loving. From understanding the concept of beliefs about emotions to trauma release techniques to expanding the language of love, this episode is your go-to source for transforming and healing your inner world with unconditional love.

    📝Special Episode Notes:
    Holly Achaya's InstagramShadow Workers AcademyMaster your Dark SideHow Emotions Are Made by Lisa Feldman BarrettEpisode Suggestion: Ep.49 People Pleasing Is Selfish; How to Break The PatternREIKI RETREATS: https://t2m.io/STM-Reiki-Retreat
    🔑 Key Takeaways:
    Understanding that no set of emotions is born, each emotion is learned.The power of shifting perspectives to see beyond limiting beliefs and reconnect with love.Humanization of beliefs and embracing the mind's intellect in healing.Practical steps to redefine sensation and expand perspective to foster healing and self-acceptance.
    🕒 Timestamps:
    1:51 - Holly and the Bufo experience in Ecuador
    3:45 - The impact of the Bufo Ceremony
    7:04 - Understanding the shadow work and trauma
    10:06 - No set of emotions is born; each emotions are learned
    14:03 - The role of socialization and why it's powerful
    16:12 - Conditioning in emotional development
    20:23 - People-pleasing patterns as a trauma response
    26:59 - Psychological fragmentation
    29:38 - Reprogram the shadow conditionings and behaviors
    34:49 - Limited belief system on failure
    37:56 - The Spirit's journey
    44:20 - Humanization of beliefs
    47:35 - The journey back to unconditional love
    52:26 - Pathways to lead people to unconditional love
    58:46 - Embracing the mind's intellect in healing
    1:02:44 - Redefine sensation and expanding perspective
    1:05:10 - The power of choice and change
    1:14:08 - Connect and work with Holly
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    🔗 More About Us:
    🌐 Website: https://t2m.io/STM-Website 
    💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
    📸 Instagram: https://t2m.io/STM-Instagram 
    ♪ TikTok: https://t2m.io/STM-TikTok 
    For more engaging content, make sure to like, share, and subscribe!
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    • 1 hr 17 min
    Ep.50 Sex Mirrors Life: 4 Qualities To Experience More Magic Today

    Ep.50 Sex Mirrors Life: 4 Qualities To Experience More Magic Today

    ✨ Dive into our latest exploration, where Samantha uncovers the transformative power of integrating your fullest self into your sex life and daily life. From insightful details on how the qualities in our sexual experiences mirror the overall quality of life to embracing magical experiences, this episode is your go-to source for creating a joyous life with your feminine essence and sexuality.
    📝Special Episode Notes:
    Send a DM on Instagram with the word “Creative Channel” to get to join.REIKI RETREATS: https://t2m.io/STM-Reiki-Retreat

    🔑 Key Takeaways:
    Bringing full presence and joy to every activity can make life more pleasurable.The act of receiving and the willingness to explore desires are key to personal and relational fulfillment.Embracing unpredictability and magical experience to a juicer life.

    🕒 Timestamps:
    0:45 - Sex as a reflection of life’s energy
    1:12 - Improving the quality of life through better sexual experiences
    2:27 - The ability to receive and ask in a relationship
    3:31 - Bringing full presence to every moment
    6:23 - Overcoming resistance in sexual and everyday activities
    8:52 - Ask for what you want and let yourself fully receive it
    15:23 - The receiver is the giver, and the giver is a receiver in all areas of life
    16:29 - Treating every act as an art form
    19:20 - Leave room for magic and fall in love with the feeling of being surprised
    22:23 - Recap of four approaches to a better life and sex


    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


    🔗 More About Us:
    🌐 Website: https://t2m.io/STM-Website 
    💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
    📸 Instagram: https://t2m.io/STM-Instagram 
    ♪ TikTok: https://t2m.io/STM-TikTok 

    For more engaging content, make sure to like, share, and subscribe!

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    • 25 min

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