736 episodes

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.

The Rachel Hollis Podcast Three Percent Chance

    • Education

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.

    622: 11 Ways To Manifest Faster + Attract More Goodness

    622: 11 Ways To Manifest Faster + Attract More Goodness

    Get the Start Today Journal - https://starttoday.com/products/start-today-journal

    Rachel Hollis explores the concept of the Law of Attraction, asserting that we attract both positive and negative experiences in life through our beliefs, thoughts, and energy. Sharing personal anecdotes and insights, she explains the distinction between the Law of Attraction and manifesting, emphasizing the importance of internal change for external outcomes.

    00:00 Introduction to the Law of Attraction

    01:35 Diving into the Law of Attraction

    07:18 Personal Experiences with Manifestation

    08:32 The Power of Visualization

    09:50 Overcoming Adversity through Imagination

    11:58 The Miramax Internship Story

    18:14 Understanding Energy and Creation

    20:50 Law of Attraction vs. Manifesting

    28:39 Manifesting: The Power Within

    29:16 Ron Howard's Experiment: Actors and Emotions

    31:44 Harnessing Internal Emotions for a Better Life

    33:18 Understanding the Law of Attraction

    33:58 Manifesting Faster: Practical Tips

    34:00 The Power of Words and Thoughts

    37:31 The Role of Feelings in Manifestation

    40:32 Visualization Techniques

    41:43 Taking Action: Meeting God Halfway

    43:59 Using Mantras Effectively

    46:04 Gratitude and Prayer

    48:29 Writing Down Your Goals

    50:09 Editing Your Friend Group

    52:31 The Power of Faith and Letting Go

    54:09 Conclusion and Further Resources

    Have a question you want Rach to answer? An idea for a podcast episode??

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis/



    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    • 55 min
    621: 6 Daily Practices That Help Me RAISE My Vibration

    621: 6 Daily Practices That Help Me RAISE My Vibration

    This Episode Originally Aired | August 29, 2023
    Get the Start Today Journal - https://starttoday.com/products/start-today-journal

    In this episode of the Rachel Hollis Podcast, Rachel Hollis shares six daily practices that help her raise her vibration and maintain a positive mindset. She discusses the importance of gratitude, intentionality, energy, and the power of taking action. Rachel emphasizes the significance of starting the day with prayer or meditation, consuming nutritious food, practicing gratitude through journaling, using affirmations, moving your body, and incorporating manifestation walks into your routine.



    00:00 Family Fun and Gratitude Moments

    01:46 Technical Difficulties and Lessons Learned

    03:30 Understanding Energy and Vibration

    04:38 Daily Practices to Raise Your Vibration

    16:27 The Power of Prayer and Meditation

    24:56 The Impact of Diet on Energy Levels

    28:19 Finding What Works for You

    28:48 The Perfect Green Smoothie Recipe

    31:58 The Importance of Starting Your Day Right

    33:40 The Power of Journaling

    39:07 Living with Intention and Affirmations

    45:53 The Benefits of Daily Movement

    48:48 Manifestation Walks and Final Thoughts



    Get the Start Today Journal - https://starttoday.com/products/start-today-journal

    Have a question you want Rach to answer? An idea for a podcast episode??

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis/



    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    • 52 min
    620: ASK RACH: "How Can I STOP Being a People-Pleaser?""How Can I Work On Myself While Working a 9-5?"

    620: ASK RACH: "How Can I STOP Being a People-Pleaser?""How Can I Work On Myself While Working a 9-5?"

    In this episode of The Rachel Hollis Podcast, Rachel dives deep into the destructive nature of people pleasing. She shares personal anecdotes from her childhood and explores the psychological, societal, and evolutionary reasons behind why people often feel compelled to meet others' expectations at the expense of their own well-being. Rachel also provides practical advice on how to break free from this habit and emphasizes the importance of staying true to oneself. Additionally, Rachel answers listener questions about organization and maintaining balance while transitioning from entrepreneurship to a new 9-to-5 job, offering tips on how to keep personal control over life around work commitments.

    00:00 The Dangers of Assumptions

    01:42 Ask Rach Series Explained

    03:12 First Listener Question: People Pleasing

    03:57 Understanding People Pleasing

    09:01 Personal Experiences with People Pleasing

    15:54 Balancing People Pleasing and Self-Worth

    21:04 Challenging Negative Narratives

    25:36 Understanding People Pleasing

    26:34 Aggression Inhibiting Response

    27:39 Living Authentically

    29:05 Listener Question: Organizational Tips

    33:46 Balancing Work and Personal Life

    41:55 Parenting Insights

    46:44 Conclusion and Call to Action



    Get the Start Today Journal - https://starttoday.com/products/start-today-journal

    Have a question you want Rach to answer? An idea for a podcast episode??

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis/



    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    • 47 min
    619: The END of a Relationship is Just as Important as The BEGINNING with TODD BARATZ | Sex Therapist and Couples Psychotherapist

    619: The END of a Relationship is Just as Important as The BEGINNING with TODD BARATZ | Sex Therapist and Couples Psychotherapist

    Todd Baratz (@YourDiagnonsense) is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. He is the author of the newly published How to Love Someone Without Losing Your Mind.

    00:00 Understanding the Impact of Shame on Kids

    01:41 Todd's Journey to Social Media Fame

    02:25 The Role of a Therapist in Modern Content Creation

    03:23 Challenges in Therapy Content on Social Media

    07:21 Navigating Relationship Dynamics and Needs

    16:02 Dating Insecurities and Communication

    19:32 The Trend of Unavailable Partners

    21:11 Breaking the Cycle of Unavailable Partners

    21:43 Navigating Relationship Endings

    22:13 Advice for Young Adults and Parents

    22:53 The Reality of Relationship Advice

    25:04 Introducing the Book: How to Love Someone Without Losing Your Mind

    26:14 Personal Growth and Relationship Evolution

    27:55 Managing Emotional Dysregulation

    31:01 The Importance of Self-Awareness in Relationships

    34:36 The Role of Therapy in Personal Development

    39:20 Book Release and Final Thoughts



    Get the Start Today Journal - https://starttoday.com/products/start-today-journal

    Have a question you want Rach to answer? An idea for a podcast episode??

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis/



    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    • 41 min
    618: Breast Lift, Implants and Injectables | Plastic Surgery I've Done

    618: Breast Lift, Implants and Injectables | Plastic Surgery I've Done

    In this episode of the Rachel Hollis podcast, Rachel shares an in-depth, candid recounting of her experience with plastic surgery, specifically her decision to get a breast lift and implants.

    00:00 The Night Before Surgery: A Hilarious Call

    01:47 Diving into Plastic Surgery

    02:16 Rachel's Personal Experience with Breast Implants

    04:56 The Journey of Motherhood and Body Changes

    09:33 Researching and Choosing the Right Surgeon

    11:51 Making the Decision: Implants and Costs

    16:04 Body Self-Love and Addressing Criticism

    25:23 The Surgery Day Panic

    27:07 Embarrassing Pre-Surgery Moments

    27:46 The Anesthesiologist Surprise

    29:56 Surgery Day Panic

    32:20 Post-Surgery Recovery

    33:05 Choosing a Recovery Facility

    35:00 Reflecting on the Surgery

    39:08 Considering Botox

    41:57 First Botox Experience

    44:05 Advice on Cosmetic Procedures

    47:56 Final Thoughts and Encouragement

    Get the Start Today Journal - https://starttoday.com/products/start-today-journal

    Have a question you want Rach to answer? An idea for a podcast episode??

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis/



    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    • 49 min
    617: How to Level Up Your Relationships with EMILY NEGOSKI, KATIE + GAY HENDRICKS and SCOTT MILLER | Mastermind Series

    617: How to Level Up Your Relationships with EMILY NEGOSKI, KATIE + GAY HENDRICKS and SCOTT MILLER | Mastermind Series

    This Episode originally aired - March 23, 2023

    In this episode of the Rachel Hollis podcast, Rachel explores the multifaceted concepts of love, intimacy, and partnership. Insights from various experts are shared on what makes healthy relationships, the importance of self-love, and the effects of stress and body image on intimacy. Contributions from sex therapists and relationship experts shed light on how truth, responsibility, and creativity shape relationships, emphasizing the need for trust and communication. Through candid discussions and real-life examples, the episode offers a deep dive into understanding and improving romantic relationships and personal well-being.

    00:00 Introduction to Love and Relationships

    00:25 Mastermind Series Overview

    01:14 Personal Reflections on Self-Love

    02:23 Recreating Intimacy in Relationships

    03:49 Understanding Sexual Desire and Consent

    12:43 The Role of Trust in Relationships

    16:12 The Power of Truth and Responsibility

    22:47 Balancing Individuality and Togetherness

    28:59 Personal Reflections and Creativity

    30:14 Understanding Projection in Relationships

    31:12 The Importance of Organizational Culture

    32:18 Leadership and High Courage Conversations

    38:24 The Art of Listening and Empathy

    44:42 Self-Awareness and Vulnerability in Leadership

    47:23 Effective Interview Techniques

    48:48 Concluding Thoughts on Leadership



    Get the Start Today Journal - https://starttoday.com/products/start-today-journal

    Have a question you want Rach to answer? An idea for a podcast episode??

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis/



    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    • 49 min

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