The Trent Shelton Podcast

Trent Shelton Companies
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The Trent Shelton Podcast

The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.

  1. 1 DAY AGO

    88. KEEP IT REAL

    HEY REHABBERS: THIS EPISODE IS REAL AND STRAIGHT TO THE POINT! IT'S FROM MY INSTAGRAM LIVE YESTERDAY! SO MANY PEOPLE TOLD ME TO SAVE IT, SO I UPLOADED IT HERE! I HOPE YOU ENJOY THE REALNESS AND RAWNESS OF THIS CONVERSATION. IT ALL STARTS WITH YOU LET'S GET IT.

    1h 35m

  2. 4 DAYS AGO

    87: SPECIAL SURPRISE

    Hey Rehabbers: Today is a special surprise. You'll just have to press play to find out.

    55 min

  3. 17 OCT

    86. LEAVE THIS IN 2024

    Hey Rehabbers: In this episode, we're diving deep into the things you absolutely need to leave behind in 2024 if you want to level up and live your best life in 2025. We’re talking about more than just the surface stuff—we’re getting real about the deep changes that will propel you forward. Backed by science and delivered with heart, today’s episode is all about breaking free from the habits, fears, and excuses that are keeping you stuck. What You’ll Learn: Why settling for less in your life, career, or relationships is holding you back, and how raising your standards changes everything. "You are too valuable to settle for anything less than you deserve." The science behind facing risks and how stepping out of your comfort zone rewires your brain for growth. "Growth doesn’t happen in comfort. You have to be willing to be uncomfortable to reach greatness." How to eliminate excuses from your life and take full ownership of your future. "Excuses will always be there for you. Opportunity won’t." The importance of acting now instead of waiting for the ‘right time’ and how this mindset shift boosts your productivity and success. "If you wait until you’re ready, you’ll be waiting forever. Go after it now." Why cutting out distractions is crucial for staying focused on what really matters and achieving your goals. "Your vision deserves more than to be lost in the noise of distraction. Protect your focus, protect your future." Key Takeaways: Stop Settling for Less – Science shows that those who recognize their own worth set higher goals and are more likely to succeed. In 2025, commit to raising your standards and pursuing what you truly deserve. Embrace Risk – Neuroplasticity research proves that growth happens when we step out of our comfort zone. Facing risks strengthens your brain and opens the door to new possibilities. No More Excuses – Studies reveal that personal accountability leads to resilience and success. Leave the excuses in 2024 and take control of your path forward. Act Now, Don’t Wait – Procrastination only delays your success. Start taking steps now, even if they’re small, to set yourself up for the future you want in 2025. Cut Distractions – Science confirms that multitasking and distractions hinder cognitive performance. In 2025, focus on what truly matters to maximize your success. Trent Shelton Quotes: "You are too valuable to settle for anything less than you deserve." "Growth doesn’t happen in comfort. You have to be willing to be uncomfortable to reach greatness." "Excuses will always be there for you. Opportunity won’t." "If you wait until you’re ready, you’ll be waiting forever. Go after it now." "Your vision deserves more than to be lost in the noise of distraction. Protect your focus, protect your future." Action Steps for Listeners: Reflect on where you’ve been settling in your life. Write down one area where you will raise your standards in 2025. Identify one risk you’ve been avoiding and commit to taking that step in the new year. Catch yourself the next time you make an excuse—replace it with action. Don’t wait for the perfect moment. Take one imperfect action today. Cut one major distraction from your life and dedicate that time to working on your goals. Connect with Us: Follow me on Instagram [@TrentSheltonPodcast] Join the conversation on Twitter [@YourHandle] Share your thoughts using the hashtag #TrentShelton #TrentSheltonPodcast Subscribe & Review: If you found value in today’s episode, subscribe to the podcast, leave a review, and share it with someone who needs to hear this message. Let’s step into 2025 with purpose, focus, and drive!

    1h 7m

  4. 16 OCT

    85: THE UNSTOPPABLE MIND

    HEY REHABBERS: This episode right here—it’s one of those conversations that’ll leave you with no excuses. I’m chopping it up with the one and only Robin Arzón. She’s the VP of Fitness at Peloton, an ultra-marathoner, and a straight-up warrior. But listen, it ain’t just about the titles. Robin’s been through real-life trauma, and instead of letting it break her, she used it to build something unstoppable. We’re getting real about what it means to push through the darkest times when life feels like it’s against you. Robin’s sharing how she turned her pain into fuel for the grind and how she’s doing it all while balancing being a mom. And trust me, we’re smashing that whole “just a mom” mindset because Robin is showing us that you can be a badass mom andcrush your dreams. But this isn't just about fitness or success—it’s about mindset. We’re diving into the importance of mental toughness, staying disciplined when everything around you is falling apart, and how to build the kind of resilience that makes you unbreakable. If you’ve ever felt like giving up, this is the episode you need to hear. What You’ll Get: Robin’s raw story of turning trauma into power and why pain is the best fuel for your dreams. How Robin balances being a new mom with her hustle and why “just a mom” doesn’t cut it. Mindset tips from two people who’ve been through the fire and came out stronger—how to stay focused, disciplined, and locked in on your vision. Real strategies to build the kind of mental toughness that’ll have you running through walls when life gets hard. How to create habits that build resilience and make you unstoppable. Listen Now: This episode is real, raw, and gonna hit you where you need it most. No sugarcoating, no fluff—just straight truth about what it takes to be resilient and unstoppable. If you’re ready to level up, let’s get it. Call to Action: Make sure you hit that subscribe button, drop a review, and share this with someone who needs that push to keep going. This convo with Robin is about to change the way you see your struggles.

    55 min

  5. 10 OCT

    84: Underrated to Unstoppable

    Hey Rehabbers: MAN, this episode right here—this is for the ones who feel like the world’s counting them out. Today, we got my friend Jamie Kern Lima, and her story ain’t about overnight success—it’s about straight GRIT, heart, and never giving up when life tries to bury you. Jamie came from nothing, but she didn’t stay there. She fought her way to the top, built a billion-dollar company, and did it her way. But it wasn’t easy. It’s never easy when you’re meant for greatness. Jamie’s gonna keep it real with you about the rejections, the doubts, the moments when she almost let go of her dream—but she didn’t. Because when you’ve got a calling on your life, you don’t quit. You don’t let the opinions of people who don’t see your vision stop you. You push, you grind, and you rise. That’s what it means to be unbreakable. This episode is for the person who feels like giving up. For the one who’s tired of fighting but knows deep down that you were born for more. Jamie’s story is gonna remind you that your setbacks are setups for something bigger, and your pain is preparing you for your purpose. What We Get Into: How Jamie Kern Lima went from almost broke to building a billion-dollar empire—no handouts, just hustle. The power of staying faithful to your vision, even when the world says you’re crazy. Real talk on how rejection can be the best thing that ever happens to you. Why you gotta bet on yourself when nobody else will. How Jamie found strength in her setbacks and used them to fuel her success. Listen Now: Let me tell you this—if you’ve been feeling down, feeling stuck, feeling like life’s got its foot on your neck, you need to hear this. Jamie’s story will light that fire inside you to keep going. She’s proof that no matter how hard life hits, you can hit back harder. Call to Action: Make sure you subscribe, drop a review, and share this episode with somebody who needs to be reminded that it’s not over. Keep grinding. #Unbreakable #JamieKernLima #LiveLegendary

    56 min

  6. 7 OCT

    83. Stop Letting People Use You

    Hey Rehabber: This is the one! Time to stop being used and feeling guilty for no longer choosing to be taken advantage of. I hope every word resonates with your soul.

    58 min

  7. 3 OCT

    82. STOP PLAYING THE GAME

    HEY REHABBER: I HOPE THIS EPISODE HITS YOU RIGHT IN THE HEART. IT'S TIME TO STOP PLAYING THE GAME, AND CHANGE THE GAME! LET'S GET IT!

    58 min

  8. 30 SEPT

    81. HOW TO MOVE ON AND HEAL

    HEY REHABBER: This episode is all about moving forward with your life and healing. So many people struggle with moving on. This convo between me and you will give you a roadmap that will lead to your best life! I'm proud of you.

    58 min
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Hosts & Guests

About

The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.

Information

  • Creator
    Trent Shelton Companies
  • Years Active
    2019 - 2024
  • Episodes
    306
  • Rating
    Clean
  • Copyright
    © 2024 Trent Shelton Companies LLC
  • Show Website
    The Trent Shelton Podcast

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