382 episodes
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes With Verona Angol
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- Health & Fitness
Hey Friends, Verona here, your Meal Prep & Weight Loss Coach for busy WomenWhen you're trying to find quicker ways to prepare healthy meals for your kids, it can feel overwhelming, especially when you barely have a minute to breathe. I've put together over 50 can't-miss recipes in the meal planning toolkit that'll help you hit the ground running. We're talking about meals here that'll have your kids bouncing for joy and coming back for more. So, if you're up for giving dinner times a makeover that's all about fun and flavor, tune in and join the conversation. Let's make feeding your fam a whole lot less stress and a heap more success!
www.vanutritioncoaching.co.uk/toolkit
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4 Time-Saving Hacks for Stress-Free Meal Prep
Send us a Text Message.Do you ever find meal planning WAY too stressful? The prep takes way too long, eating the same boring food leaves you getting your food and fridge because you can’t bear eating the same things over and over👩🏾💻 Watch The FREE Meal Planning Training HERE🍴Download The Meal Planning Toolkit, while it’s only $7 HERE 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so...
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Find Meal Planning Overwhelming? Grab The Meal Planning Toolkit While It's Still ONLY $7
Send us a Text Message.Wouldn’t it be amazing if you didn’t have to stress about "what's for dinner"? every night? No more complaints from the kids "ew, again"?! Or resorting to your trusty mac & cheese and hot dogs.That’s why I created the super simple Meal Planning Toolkit. With this toolkit, you can enjoy stress-free cooking, no last-minute scrambles, and simple meal planning templates that even the kids can get involved in too Perfect for you if you're tired just tryi...
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3 Ways To Use Meal Planning To Streamline Your Hectic Life
Send us a Text Message.It's 5 PM and panic sets in when you realize you've got no idea what's for dinner! The kids asked the moment they woke up... and your partner too, where you defensivly ask "I duno, what do you want"? Hoping they;ll ask for the same takeaway you had the night before, which would inevitibly make it so much easier for you. Join me, Verona, as I peel back the layers of meal planning chaos that can leave us resorting to the same old dishes ortakeoout for the third night...
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WHY Does Meal Planning Take SO MUCH TIME?
Send us a Text Message.Why does meal planning take SO much TIME?When it comes to meal planning & meal prep it’s like one of those necessary evils of life & as women we know that eating healthy are immortalBut between your hectic schedule, kids being hungry & ordering pizza again meal planning can be so overwhelming?Head over to the FREE simple steps to overcome meal planning overwhelm HERE👩🏾💻 Watch The FREE Meal Planning Training HERE🍴Download The Meal Planning Toolkit, while it’...
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Why IS Meal Planning SO Overwhelming?
Send us a Text Message.Why IS Meal Planning SO Overwhelming?I mean, there’s the deciding what to eat, shopping, chopping, cooking AND cleaning and let’s not forget with got kids 1&3 adamant they don’t want ANYTHING green on their plate so kids 2&4 follow suit just because the others are doing it and at this point its easier to pick up drive-thru on the way home or get GrubHub for the 3rd night in a rowIf you're struggling with meal planning grab the resources below👩🏾💻 Watch The FREE ...
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5 Hidden Challenges in Meal Planning: A Guide for Busy Women and Moms
Send us a Text Message.Meal planning at the best of times can be so overwhelming right? I mean, Monday we're all good, we're raring to go with so much "motivation" but by Wednesday, you can't bear the thought of eating that same dish AGAIN (me either!) That's exactly why you'll want to join my FREE training "Simple Steps To Overcome Meal Planning. The amount of value in this training it should be a $97 training but I'm gifting it to you for FREE! Sign up here, but promise me one thing? You'll...