Episode 30: Q&A - Answering Internship Questions The Omnevo Effect

In episode 30, Kevin Louwers and Dan Allison answer exercise science student questions. The specifics include:
- The BEST way to train a muscle
- Our FAVORITE training method
- Compound exercises vs isolation exercises
- Training tools that are BENEFICIAL
- Our beliefs on training tools that may inhibit performance

Omnevo Everything:
www.omnevowellness.com
www.omnevoperformance.com
info@omnevowellness.com

IG: @omnevo.wellness @omnevo.performanceStaff: @coachdanmethods @coachkevmvmt @thecoach_anna @primal.recovery @coachbenknapp