14 episodes
GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan Tracy Donegan
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- Kids & Family
At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom.
We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience.
Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidence and reduce fear.
Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.
Get your copy of the GentleBirth book here:
https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/
Learn more at http://www.GentleBirth.com
Follow our inspirational posts and birth stories
https://www.instagram.com/gentlebirthofficial/
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Almost a Maternal Assisted Cesarean
In this episode Caroline describes her experience preparing for MAC and advice for other women.
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Hypnosis for Taking a Covid Test
Turn down anxiety and fear with hypnotic imagery so you feel calmer before, during and after your test. This recording can be used by anyone (pregnant or not).
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GentleBirth Hypnobirthing Immunity Affirmations
As the Covid-19 pandemic continues we have created free resources for expectant mothers to help reduce stress.
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GentleBirth Hypnobirthing Immune Booster for Pregnancy
Several studies over the last 20 years have suggested that psychological interventions such as guided imagery can positively alter our immune system. In light of the current pandemic GentleBirth has created this free hypnobirthing Mp3 to support moms during pregnancy.
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The Gift of Surrogacy - Kat Roberts Shares Her Journey
Have you ever thought about becoming a surrogate or wondered why someone would choose this path? In this episode Kat Roberts answers my top questions about this selfless journey providing the incredible gift of parenthood to another family.
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Choosing to Freebirth (Alex Roberts Tells Her Story of Choosing to Birth without a Medical Careprovider)
Trigger warning for birth trauma. Why are some mothers choosing to give birth without prenatal care or any medical support in labor. In this episode we meet Alex Roberts who choose to give birth without a midwife or OB at home with her family after a traumatic first hospital birth.