621 episodes

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential?

Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.

With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.

Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset Dr. Cindra Kamphoff

    • Education

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential?

Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.

With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.

Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.

    620: Develop Your Competitive Advantage with Lynne Jensen-Nelson, Keynote Speaker, Business Strategist, and Business Owner

    620: Develop Your Competitive Advantage with Lynne Jensen-Nelson, Keynote Speaker, Business Strategist, and Business Owner

    You are here because you want to be the best that you can be. You have high standards for yourself. You want to gain the competitive advantage.
    That is what Lynne Jensen-Nelson is here today. After earning her master’s degree, she rose through the ranks from front line sales to corporate executive leadership. 
    Now through her skills in keynote speaking, workshops, and business strategy, Lynne transfers key lessons learned from years of experience to organizations across the country.
    Lynne founded Conversion-omics Speakers & Consultants to help organizations create true competitive advantage. 
    Today this company has grown to 90+ professional speakers and consultants who are experts in virtually all topic areas. Her goal is to bring the INFORMATION, MOTIVATION, and INSPIRATION you need to take your event or project to the next level. 
    In this episode, Lynne and Cindra talk about the:
    4 components of Competitive Advantage
    How to consider your mindset, skillset, and toolset to gain a competitive advantage
    The 4 P’s of Confidence
    The 2 most important things you should do for those you work with
    And, language to use and language to lose
     
    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE
    LEARN MORE ABOUT LYNNE AND CONVERSION-OMICS HERE
    FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM
    TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE
    Love the show? Rate and review the show for Cindra to mention you on the next episode.

    • 53 min
    619: How to Manage Your Perfectionism

    619: How to Manage Your Perfectionism

     As a high achiever, it is good to strive for success and have high expectations. These high standards keep you going, striving to be your best. When you strive to be your best, you help others around you do the same. But perfection is unattainable. Instead, consider striving for excellence instead and Dr. Cindra shares with us how to do just that.
    Power Phrase this Week: “I am kind to myself when things don’t go perfectly moving on quickly to protect my confidence.”
    Quote of the Week: “At the root of perfectionism isn’t really about a deep love for being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of failure.” - Michael Law
     

    • 6 min
    618: How to Get into Flow

    618: How to Get into Flow

    Finding your flow zone starts with your mind and channeling your focus to the present moment. Your mind is a muscle; it takes daily practice to master it. Flow is like a muscle—the more you train and experience flow. In this episode, Dr. Kamphoff shares the 3 barriers that get in the way of flow for you.
    Power Phrase this Week: “My mind is like a muscle. I train my mind to increase my chances of finding flow.”
    Quote of the Week: “Flow is being completely involved in the activity for its own sake. The ego falls away. Time flies.” - Mihaly Csikszentmihalyi
     

    • 6 min
    617: Speak and Communicate with Impact with Joel Weldon, Hall of Fame Speaker and Speaking Coach

    617: Speak and Communicate with Impact with Joel Weldon, Hall of Fame Speaker and Speaking Coach

    You're here because high performance is one of your mindsets. You're already good at what you do and you know there's still more that you can do on your journey both personally and professionally. One of the most famous high performers in the world of business and finance is Warren Buffett. He is ranked as the number one investor of all times and is now one of the world's richest men. Warren said, "You can improve your value by 50% just by learning communication skills and public speaking." 
    That's why I wanted you to meet our special guest, Joel Weldon. Joel is my personal speaking skills coach and a Hall of Fame professional speaker, He is the creator of the Ultimate Speaking System for entrepreneurs and business owners as well as executives to speak even more effectively by following one of the most important mindsets ordinary speakers just don't have.
    If you rated yourself using a 1 to 10 scale on your ability to speak in front of a group, made up of your ideal audience members, what would that number be right now? It can be anywhere from one which would mean, I'm terrified to speak and I hate it to 10 which would be, I love to speak and I'm amazing at it. 
    Wherever you are on that scale, the mindset that Joel is going to share with you can help you be an even better speaker and communicator. Joel has been paid to speak at over 3,000 events and has personally coached well over 10,000 speakers. He is considered one of the highest performing speakers and speaking skill coaches in America. I have seen how he can turn an ordinary presentation into an extraordinary one. You will too. 
    In this episode, Joel and Cindra discuss: 
    How to start and end a presentation or speech 
    His NFV Formula to connect with the audience
    How ordinary speakers get it wrong
    How to choose the best story to tell
    And, how to start a story
     
    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE
    LEARN MORE ABOUT JOEL WELDON AND HIS ULTIMATE SPEAKING SYSTEM 
    FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM
    TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE
    Love the show? Rate and review the show for Cindra to mention you on the next episode.

    • 53 min
    616: Focus on the Process

    616: Focus on the Process

    Your big dreams allow you to step into your own unique potential. And when building your career and pushing forward, it’s easy to spend too much time thinking about and planning the future. In this episode, Dr. Cindra shares when to focus on the process vs. your destination, or the outcome.
    Power Phrase this Week: “I take my goals on step at a time focused on the process.”
    Quote of the Week: “If you focus on the process and not the outcome, you’ll have better results.” - Joe Madden

    • 6 min
    615: Control Your Attention, Control Your Life with Maura Thomas, Author, International Speaker and Productivity Expert

    615: Control Your Attention, Control Your Life with Maura Thomas, Author, International Speaker and Productivity Expert

    Maura Nevel Thomas is an award-winning international speaker, trainer, and an author on individual and corporate productivity and work-life balance, and one of the most widely-cited authority on attention management.
    Maura’s clients include the likes of Google, Old Navy, L’Oréal, and NASA. She is a TEDx speaker, and author of six books on the topics of attention management and personal and organizational productivity. She has columns in Forbes and Harvard Business Review. 
    Maura earned an MBA from the University of Massachusetts and has studied the field of productivity all over the world for more than two decades.

    In this episode, Cindra and Maura discuss: 
    How productivity advice gets it wrong  
    Her Empowered Productivity System 
    10 signs that you need to master attention management
    When multi-tasking works and doesn’t work
    And, her communication guidelines for leaders 
    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE
    LEARN MORE ABOUT LAURA 
    FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM
    TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE
    Love the show? Rate and review the show for Cindra to mention you on the next episode.
     

    • 50 min

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