151 episodes

The Sober Motivation podcast will have new guests each week sharing their sobriety stories in hopes of inspiring others about what is possible.

Sober Motivation: Sharing Sobriety Stories Brad McLeod

    • Health & Fitness

The Sober Motivation podcast will have new guests each week sharing their sobriety stories in hopes of inspiring others about what is possible.

    For Saz moderating her alcohol intake never worked. Quitting completely was the answer.

    For Saz moderating her alcohol intake never worked. Quitting completely was the answer.

    In this episode, we have Saz, she discusses her struggles with drinking, its roots in her childhood, and the escalated challenges she faced through her teenage years to adulthood because of it. Despite a supportive family and a seemingly happy childhood in Northern Ireland, Saz's insecurities and need for control led her to a struggle with eating and, later, an unhealthy relationship with alcohol as a means of coping with social anxiety and self-esteem issues. Saz did try everything to make moderation work out. But eventually, after an emotional breakup and realizing she must desire sobriety for herself rather than for others, she commits to quit drinking on her 30th birthday. This is Saz’s story on the Sober Motivation podcast.
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    Follow Saz on Instagram: https://www.instagram.com/sackedthesauce/
    Donate the support the show: https://buymeacoffee.com/sobermotivation
    Join SoberBuddy Free 30-Day Trial: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
     

    • 1 hr 6 min
    Progressively, alcohol (wine) took over Megan's life, and sobriety was the ultimate power move.

    Progressively, alcohol (wine) took over Megan's life, and sobriety was the ultimate power move.

    In this episode, my friend Megan Wilcox shares her life story, emphasizing the struggle with her self-worth, addiction, and eventually finding sobriety. Growing up, her parents divorced, and Megan faced difficulties fitting in and experienced anxiety from a young age. Her journey into addiction began with gambling and escalated into daily wine drinking. After having her two sons, her marriage was struggling, and the divorce process began. Megan struggled more and more with alcohol. The turning point came after a low moment during the Christmas season, leading her to seek help. With over 3.5 years sober, this is Megan, AKA the Sobahsistah’s story on the Sober Motivation Podcast.
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    Follow Megan on IG: https://www.instagram.com/sobahsistahs/
    Donate to support the show: https://buymeacoffee.com/sobermotivation
    Follow me on IG: https://www.instagram.com/sobermotivation/

    • 1 hr 7 min
    Sober Since 2012 MJ shares his struggles with addiction and the story of how it unfolded.

    Sober Since 2012 MJ shares his struggles with addiction and the story of how it unfolded.

    In this episode, we have  MJ who has been sober since 2012 and opens up about his challenging journey from a troubled childhood in New York City, marked by overprotection and bullying, to his struggles with alcohol and drug addiction as an adult. MJ shares how being overprotective instilled a fear in him that led to his inability to socialize without alcohol. MJ struggled to let anyone in on how he was feeling in his life and his ego ran the show for decades. The episode also delves into MJ's commitment to helping others as a crucial part of his recovery, his insights on ego and humility, and how his humiliation became the foundation for his humility and readiness to change.  He emphasizes the importance of asking for help, the power of giving back in recovery, and the message that anyone can turn their life around with the willingness to seek help. This is MJ’s story on the Sober Motivation podcast.
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    Loosid Sober Dating App: https://loosiddating.onelink.me/CAgW/791p3n0a
    Follow MJ on Instgram: https://www.instagram.com/mjgottlieb/
    Support the show: https://buymeacoffee.com/sobermotivation

    • 1 hr 2 min
    Alcohol had become such a part of Leigh's identity, but she knew drinking was no longer an option, and it was her responsibility to make the changes.

    Alcohol had become such a part of Leigh's identity, but she knew drinking was no longer an option, and it was her responsibility to make the changes.

    In this episode of the Podcast, we have Leigh, discussing her journey to sobriety. Leigh shares her upbringing in a traditional household in Missouri, where drinking was not part of the story, her initial encounter with alcohol in college, and her struggles with anxiety, OCD, and social awkwardness. Despite starting drinking at a later age, Leigh talks about her gradual increase in alcohol consumption through college and into her professional life, highlighting the culture of drinking in her workplaces and the slow recognition of her drinking problem. She touches upon the significant moments that led her to realize the need for change, including the impact of her father's death on her alcohol consumption, various attempts to quit drinking, and the role of sobriety programs and accountability through social media. Leigh emphasizes the importance of deciding that 'drinking is not an option' and the freedom and peace found in sobriety. This is Leigh’s story on the Sober Motivation podcast.
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    👉 Follow Leigh on Instagram: https://www.instagram.com/macrosnmocktails/
    📲 30 Day Trail to SoberBuddy Community: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
    ❤️ Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
    00:00 Welcome to Season Three: Unveiling Sobriety Stories
    00:17 Lee's Journey: From a Traditional Upbringing to College Drinking
    09:03 Navigating Early Adulthood: Work Culture and Social Drinking
    11:55 A Shift in Perspective: Recognizing the Impact of Alcohol
    15:07 The Rocky Road to Sobriety: Challenges and Realizations
    18:08 Exploring Sobriety: Breaks, Relapses, and the Path Forward
    25:29 The Journey to Sobriety: A Personal Story
    25:44 Challenges and Relapses: Navigating the Path to Recovery
    26:17 Finding Connection and Support in Sobriety
    27:35 Turning Points: Embracing Sobriety and Starting Fresh
    27:42 Building a Sober Community: The Power of Sharing and Accountability
    30:09 The Impact of Sobriety: Personal Growth and Helping Others
    34:52 Reflections on Sobriety: The Continuous Journey and Future Outlook
    46:03 Navigating Social Dynamics and Maintaining Sobriety
     

    • 52 min
    Johnny saw addiction first hand growing up and swore that would never be his life until it was.

    Johnny saw addiction first hand growing up and swore that would never be his life until it was.

    In this episode, we have Johnny a veteran who shares his transformative journey from growing up amidst the chaos of his brothers' addiction during the South Florida crack epidemic, to falling into his destructive cycle of substance abuse. Despite excelling in school and initially resisting the path of addiction, Johnny's experimentation with alcohol in middle school eventually led to a spiral of drug use, including cocaine, opioids, and heroin. After experiencing homelessness, multiple overdoses, and the tragic loss of his brother, a moment in an abandoned apartment in Austin, Texas, led Johnny to seek recovery. His sobriety journey began in March 2019, during which he faced the immense challenge of rebuilding his life, re-establishing relationships with his family, and overcoming the remnants of his troubled past. Johnny's story highlights the power of hope, the significance of self-improvement, and the impact of reaching out for help. This is Johnny’s story on the Sober Motivation podcast.
    Johnny on Instagram: https://www.instagram.com/schreyj11/
    00:00 Welcome to the Sober Motivation Podcast
    00:11 Johnny's Childhood Amidst Family Chaos
    01:20 School Life and the Start of Substance Use
    04:16 The Slippery Slope: College and Consequences
    08:13 Military Service: A Temporary Escape
    16:47 The Downward Spiral: Addiction and Homelessness
    20:20 Reflections on Recovery and Rebuilding
    24:12 The Dark Depths of Addiction
    29:09 The Turning Point: A Glimpse of Hope
    32:59 The Road to Recovery: Embracing Sobriety
    41:47 Rebuilding Life: Family, Work, and Self-Discovery
    47:44 A Message of Hope and Resilience

    • 51 min
    Anne got stuck on the moderation hamster wheel with alcohol until she quit drinking alcohol for good.

    Anne got stuck on the moderation hamster wheel with alcohol until she quit drinking alcohol for good.

    In this episode, we have Anne’s heartfelt story of growing up with a father struggling with addiction, his involvement in the Cornbread Mafia, and her own battles with drinking. Anne discusses the impact of her father's addiction on her childhood, leading to her own struggles with alcohol in an attempt to cope with her anxiety and feelings of unworthiness. She shares her moment of awakening and the decision to pursue sobriety, emphasizing the importance of community, therapy, and the power of forgiveness in healing and recovery. Anne's journey highlights the transformative potential of sobriety and how sharing and community support can help overcome the challenges of addiction. This is Anne’s story on the Sober Motivation podcast.
     
    Follow Anne on Instagram: https://www.instagram.com/the_bright_eyed_sober_girl/
    Donate to support the show: https://buymeacoffee.com/sobermotivation
     
    00:00 Opening and Guest Introduction
    00:12 Anne's Childhood and Family Background
    01:13 Generational Struggles and Personal Challenges
    02:51 Early Memories and Realizations of a Troubled Family Life
    07:51 School Struggles and the Impact of Family Issues
    10:32 The Turning Point: A Traumatic Event and Its Aftermath
    16:10 The Descent into Alcoholism and Seeking Escape
    21:27 Finding Hope and the Path to Healing
    27:55 A Journey to Faith: From Starbucks to Salvation
    28:12 Family Ties: Forgiveness and Transformation
    30:14 Embracing Church and Discovering Self-Worth
    31:12 The Struggle with Gray Area Drinking
    33:54 A Turning Point: Awakening to Sobriety
    45:27 Finding Strength in Community and Sobriety
    48:54 Reflecting on the Journey and Offering Hope

    • 53 min

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