187 episodes

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

On Purpose with Jay Shetty Kast Media

    • Health & Fitness
    • 5.0 • 19 Ratings

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

    Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

    Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

    On this episode of On Purpose, Rich Roll, best-selling author and ultra-athlete and Jay talk about overcoming self-destructive habits to reinvent your life and lean into what it is that makes you, well, you.

    • 1 hr 11 min
    4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

    4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

    On this episode of On Purpose, Liz Plosser, the Editor-in-Chief of Women’s Health, and Jay talk about the importance of healthy media consumption and morning practices.

    • 39 min
    Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

    Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

    Have you ever felt the desire to connect with yourself on a deeper level? Wim Hof joins Jay Shetty in this ON Purpose episode to explain how his techniques help connect body, mind, and soul.

    • 1 hr 2 min
    4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

    4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

    In this episode of On Purpose, Lori Gottlieb and Jay Shetty debunk mental health stigmas and reveal best mental health practices for your relationships.

    • 31 min
    Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

    Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

    Do you crave the mental focus of a rocket scientist but think it’s something you will never achieve? Join Jay Shetty and Ozan Varol in this ON Purpose episode to learn simple strategies you can use to make giant leaps in work and life.

    Varol shares his wisdom on first principle thinking, knowing the difference between strategy and tactic, and shifting your mental focus. Catch the whole episode to hear Jay Shetty and Ozan Varol explain how you can think like a rocket scientist.

    • 1 hr 6 min
    5 Methods to Reverse External Negativity & Practice Forgiveness

    5 Methods to Reverse External Negativity & Practice Forgiveness

    Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of Think Like a Monk, Train your Mind for Peace and Purpose Every Day.

    In this episode of ON Purpose, Shetty shares techniques you can implement in your life to reverse external and internal negativity. Get to the root of negativity by understanding its origin in yourself and those around you by tuning in.

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Arisha Nova ,

FANTASTIC!!!

The entire Podcast is a pure joy for one’s soul. And I’m sooo exited for the new Book Club format. I’ve been loving Following the Reader and was hoping you, Jay, would do it someday on your podcast. Not only we get to know and discover the books that you’ve been reading and found meaningful and helpful, but also you give valuable insights!!! Absolutely LOVE it!!!!
Thank you so much for your love and wisdom!!!

Matīss Ģelzis ,

So great podcast.

Hello, Jay!
I listened episode called “3 things I learned from my Ex”
I really liked it. Made me to thing about my past and present and future. Especially about my recent break up. Thanks Jay about your amazing podcast. I would love to talk with you and get some advices from you and your experience.

Have a nice day,
Matīss Ģelzis

inesku ,

:)

Wonderful podcast.

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