300 episodes

"I talk to people who are smarter than me, so we can learn."
In this podcast, we hear from expert guests who can offer accessible insight into everything from starting a business, managing mental health, looking after your physical health, managing your time and more. No topic is off-limits. Whether you're curious about meditation, self-help, sex, entrepreneurship, the latest beauty trend etc, it's all here...
Hosted by broadcaster Emma Gunavardhana - a writer with nearly 20 years experience - The Emma Guns Show aims to inform, empower, inspire and entertain.
Find out more at http://emmagunavardhana.com

The Emma Guns Show Emma Gunavardhana

    • Self Help

"I talk to people who are smarter than me, so we can learn."
In this podcast, we hear from expert guests who can offer accessible insight into everything from starting a business, managing mental health, looking after your physical health, managing your time and more. No topic is off-limits. Whether you're curious about meditation, self-help, sex, entrepreneurship, the latest beauty trend etc, it's all here...
Hosted by broadcaster Emma Gunavardhana - a writer with nearly 20 years experience - The Emma Guns Show aims to inform, empower, inspire and entertain.
Find out more at http://emmagunavardhana.com

    The five things you need to know about sustainability | Kate Arnell returns

    The five things you need to know about sustainability | Kate Arnell returns

    Kate Arnell returns to bust the five most common myths around living a more sustainable lifestyle. For information regarding your data privacy, visit acast.com/privacy

    • 13 min
    Can you live a zero-waste lifestyle? with Kate Arnell.

    Can you live a zero-waste lifestyle? with Kate Arnell.

    Kate Arnell (@kate_arnell) is a TV Presenter turned Eco-blogger who has founded the 7 Rs to help you lead a less wasteful lifestyle. Whether it's cutting down on food waste, decluttering, using fewer things, saying 'no' to things you really don't need - Kate's action-plan is accessible and, perhaps most importantly, doable.
    Six Weeks to Zero Waste by Kate Arnell.
    Zero Waste Home by Bea Johnson.
    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

    • 1 hr 10 min
    The 'new' reading hack & a news update.

    The 'new' reading hack & a news update.

    In this episode I share some listener feedback from the podcast with Dominic Masters on fetish, kink and BDSM and reveal my latest hack for reading more. I also ask you, my most excellent listeners for your suggestions and requests for topics, guests and discussion on upcoming episodes of the show.
    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

    • 14 min
    The Psychology of sex and sexual desire (NSFW)

    The Psychology of sex and sexual desire (NSFW)

    Master Dominic (instagram @_masterdominic_ / twitter @_masterdominic) is a professional dominant and sex educator - this episode is not suitable for work (NSFW).
    In this wide-ranging conversation we discuss:
    - The misconceptions around sex work.
    - The realities of sex work.
    - Understanding sexual desires.
    - The effect porn is having on the sex all of us are having.
    - The difference between a fetish and a kink.
    - The legalities and safety in sex work - both good and bad.
    - Why outsourcing sexual fetishes and kinks can actually strengthen a relationship.
    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

    • 2 hrs 6 min
    Trinny Woodall Returns | When do you know you've reached success?

    Trinny Woodall Returns | When do you know you've reached success?

    Trinny Woodall is an entrepreneur, writer, presenter, business owner and mother who returns to the podcast to tell me how her beauty brand, Trinny London, has grown and developed since her last visit to the podcast - Trinny Woodall | Stacks, Authenticity and Burnout.
    We also discuss spirituality, bringing back the phone call, being honest, excesses, failure, entrepreneurship, mental health and much more...
    Click here for the Trinny London Match2Me service.
    The book I mention that has changed my relationship with food is Brain over Binge by Kathryn Hansen.
    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

    • 1 hr 2 min
    Year in Review | 2019

    Year in Review | 2019

    In this last episode of the year I wanted to take a look back at the last 12 months together and say 'thank you' for all your support over the last year.
    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

    • 6 min

Top Podcasts In Self Help

Listeners Also Subscribed To