450 episodes

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.

The Motherkind Podcast Zoe Blaskey

    • Kids & Family

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.

    We’re in an unspoken crisis of ‘mum rage’, why you’re not alone and it’s not your fault | Minna Dubin

    We’re in an unspoken crisis of ‘mum rage’, why you’re not alone and it’s not your fault | Minna Dubin

    You are not alone. Mum rage is something mothers go through, Zoe and author Minna Dubin are here to unpack what it is exactly, why it's not talked about as much as it should be and how mothers can be provided support.
    This show is proudly sponsored by Stokke
    We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 30 min
    MOMENT | We need to believe in ourselves more: here's how

    MOMENT | We need to believe in ourselves more: here's how

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, presenter Cherry Healy talks about dealing with vulnerability, finding value in the things that matter to you and when to praise yourself.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 11 min
    This is why you lose it sometimes (and what to do about it)

    This is why you lose it sometimes (and what to do about it)

    Sometimes we all just need to take a deep breath. Juggling a million things a once can often lead mothers feeling untight, angry and a little stressed to say the least, well, in this episode Zoe walks us through ways to deal with these feelings and how what she does try and stay calm.
    This show is proudly sponsored by Stokke
    We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 14 min
    MOMENT | What exactly is postpartum depression with Yara Heary

    MOMENT | What exactly is postpartum depression with Yara Heary

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, therapist and speaker Yara Heary talks about how the reality of dealing with postpartum depression, expectations of mothers and the importance of needing support.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 13 min
    The truth about having it "all": How to find your true purpose and do motherhood your way | Maxine Nwaneri

    The truth about having it "all": How to find your true purpose and do motherhood your way | Maxine Nwaneri

    **Trigger Warning - Post-birth trauma***

    In this truly inspiring episode, Zoe and business consultant and executive coach Maxine Nwaneri talk about what is really important in life. In the day-to-day running around it's often easy to forget what matters. You'll leave this episode feeling as though anything is possible as Maxine dives into her life from homelessness to Cambridge University.
    This show is proudly sponsored by Stokke
    We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 34 min
    MOMENT | Why are so many mothers being diagnosed with ADHD?

    MOMENT | Why are so many mothers being diagnosed with ADHD?

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, award-winning social entrepreneur and neurodiversity specialist Samantha Hiew talks about how ADHD is in different in women and the effects of sensory overload with age.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 11 min

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