9 min
Body Scan 5-Minute Meditations
-
- Health & Fitness
Get complete relaxation from head to toe with this body scan. Release the worries and stress of your day, calm your mind and feel deep relaxation throughout your body.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeannine1/message
Support this podcast: https://podcasters.spotify.com/pod/show/jeannine1/support
Get complete relaxation from head to toe with this body scan. Release the worries and stress of your day, calm your mind and feel deep relaxation throughout your body.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jeannine1/message
Support this podcast: https://podcasters.spotify.com/pod/show/jeannine1/support
9 min
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