17 min
Food & Mood: How to Eat for Optimal Mental Well-Being Xpert Sport Nutrition
-
- Nutrition
In this episode, Kelsey & Meghan discuss the connection between the brain and the gut while also talking about the importance of a balanced diet for optimal physical and mental well-being.
In this episode, Kelsey & Meghan discuss the connection between the brain and the gut while also talking about the importance of a balanced diet for optimal physical and mental well-being.
17 min