8 episodes

Welcome to the Road to Alpha podcast where we help high achieving entrepreneurs transform their bodies with ease and minimal stress.

Optimize Alpha Dan

    • Health & Fitness

Welcome to the Road to Alpha podcast where we help high achieving entrepreneurs transform their bodies with ease and minimal stress.

    How Jon Dropped 25 Lbs and Fit Back Into His Wedding Suit

    How Jon Dropped 25 Lbs and Fit Back Into His Wedding Suit

    How Jon Dropped 25 Lbs and Fit Back Into His Wedding Suit

    • 13 min
    007 - 21 Workouts Secrets From In the Trenches

    007 - 21 Workouts Secrets From In the Trenches

    Latest episode of The Road to Alpha Podcast

    • 29 min
    006 - Most Effective Way to Break Your Fast

    006 - Most Effective Way to Break Your Fast

    Latest episode of The Road to Alpha Podcast

    • 5 min
    005 - Walking Vs. HIIT Cardio: Which is Best?

    005 - Walking Vs. HIIT Cardio: Which is Best?

    Latest episode of The Road to Alpha Podcast

    • 26 min
    004 - EASY water TRICK to enhance fat loss

    004 - EASY water TRICK to enhance fat loss

    Latest episode of The Road to Alpha Podcast

    • 8 min
    003 - How to Reprogram Your Mind To Lose Weight

    003 - How to Reprogram Your Mind To Lose Weight

    Latest episode of The Road to Alpha Podcast

    • 35 min

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