7 episodes
Our magical mind- The journey within! Himaanii
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- Health & Fitness
I will be sharing some guided meditation audios, that would help to rewire our brain towards a new and positive perspective. Let’s accrue gold nuggets from our subconscious mind!
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A light and casual talk about meditation
We often have very basic questions about meditation, hows and whys related to it. I tried to answer few common questions I come across.
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Daily Affirmations
We all know about the power of positive affirmations. Sharing few really empowered ones!!!
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Guided Meditation- Overcoming fear
Fear is most basic human emotion. Sharing a guided meditation audio to deal with insecurity attached with fear.
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Gratitude: Guided meditation by Himani
Gratitude is appreciation of what we have. In this episode, we will be diving deeper into attitude of gratitude!
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Guided meditations and short talks about mind by Himani
Let’s take few moments out of our busy schedule to unwind our mind, body and soul.