1 hr 2 min
Tête-à-tête Episode 4: Ashwini Kaikini in conversation with Shobhit Raj "Tête-à-tête" - Ashwini Kaikini In Conversation with the Yoga Community
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- Health & Fitness
Welcome to the fourth episode of "Tête-à-tête" where I, Ashwini Kaikini, have conversations with beautiful people from the Yoga community.
Shobhit and I speak about how an accident guided him towards yoga. How he journeyed from being dependent/addicted to substances, to the life of a yogi, is one that is fascinating and inspiring!! We also talk about his life at an ashram that begun this journey for him. Various topics that we discussed range from insights about ego of a teacher and a practitioner, and the unhealthy ego. Something that I hadn't given much thought to until then. It was a great experience for me, to be able to address mental health and addiction on this platform.
Since both Shobhit and I have this in common, we went on to discuss about balancing /managing two parallel career paths in life, and being able to do justice to both. All in all, an invigorating conversation that you would definitely enjoy as much as I did.
About:
Shobhit Raj:
Shobhit Raj, a Yoga Teacher, Yoga Nidra expert, a writer, and a working UX Design professional is our special guest this week. He is also one of those who pushed me to start the podcast here.
What does this unmistakably intriguing journey hold as a message for each one of us?
I had goosebumps as I heard him talk about everything from his practice, to his insights. Please read his wonderfully articulated stories on : https://medium.com/@CognitiveYogi
Tune in for more about Mental Health, Physical Well-being, Self Awareness and a lot more.
Ashwini Kaikini :
Ashwini Kaikini is a Yoga Teacher, an entrepreneur and founder of Vrtti Yoga Institute. She uses Yoga as a medium of healing and spiritual growth, using Integrated Yoga therapy. She is also the Vice President of Nrityanidhi, an International Dance Institute, an Artist, a Kathak (Indian Classical) Dancer, Teacher and Performer. She has worked with various schools, college to bring the effects of Yoga into the limelight. She has been working with people through varied age in human years, from children of 3 years, to even adults beyond the age of 60 upto 90; working on Physical, Mental, Emotional and Psychological stability.
She believes in an increasingly positive outlook towards life. Having done this through the medium of Dance, being a teacher at the Dance Ashram (nrityanidhi.com) for over 15 years, her calling was to use Yoga to encourage Kindness Love and Acceptance towards oneself, which then tends to spread to the people around, therefore creating a better World around us. The larger vision is to have peace, joy and love in all our hearts.
Welcome to the fourth episode of "Tête-à-tête" where I, Ashwini Kaikini, have conversations with beautiful people from the Yoga community.
Shobhit and I speak about how an accident guided him towards yoga. How he journeyed from being dependent/addicted to substances, to the life of a yogi, is one that is fascinating and inspiring!! We also talk about his life at an ashram that begun this journey for him. Various topics that we discussed range from insights about ego of a teacher and a practitioner, and the unhealthy ego. Something that I hadn't given much thought to until then. It was a great experience for me, to be able to address mental health and addiction on this platform.
Since both Shobhit and I have this in common, we went on to discuss about balancing /managing two parallel career paths in life, and being able to do justice to both. All in all, an invigorating conversation that you would definitely enjoy as much as I did.
About:
Shobhit Raj:
Shobhit Raj, a Yoga Teacher, Yoga Nidra expert, a writer, and a working UX Design professional is our special guest this week. He is also one of those who pushed me to start the podcast here.
What does this unmistakably intriguing journey hold as a message for each one of us?
I had goosebumps as I heard him talk about everything from his practice, to his insights. Please read his wonderfully articulated stories on : https://medium.com/@CognitiveYogi
Tune in for more about Mental Health, Physical Well-being, Self Awareness and a lot more.
Ashwini Kaikini :
Ashwini Kaikini is a Yoga Teacher, an entrepreneur and founder of Vrtti Yoga Institute. She uses Yoga as a medium of healing and spiritual growth, using Integrated Yoga therapy. She is also the Vice President of Nrityanidhi, an International Dance Institute, an Artist, a Kathak (Indian Classical) Dancer, Teacher and Performer. She has worked with various schools, college to bring the effects of Yoga into the limelight. She has been working with people through varied age in human years, from children of 3 years, to even adults beyond the age of 60 upto 90; working on Physical, Mental, Emotional and Psychological stability.
She believes in an increasingly positive outlook towards life. Having done this through the medium of Dance, being a teacher at the Dance Ashram (nrityanidhi.com) for over 15 years, her calling was to use Yoga to encourage Kindness Love and Acceptance towards oneself, which then tends to spread to the people around, therefore creating a better World around us. The larger vision is to have peace, joy and love in all our hearts.
1 hr 2 min
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