Bespoke Sounds Bespoke ASMR

Calm Sounds For Cats - No Talking

ASMR For Sleeping - No Talking

While people use ASMR to relax, most people use it specifically to help them fall asleep. Multiple studies have shown that when people with ASMR listen to ASMR, it helps them relax, relieves their stress, and makes it easier for them to fall asleep. The positive impacts of ASMR may aid sleep in several ways

ASMR For Eating Noodles - No Talking

Studies showed that ASMR was associated with reduced heart rate and increased skin conductance levels. Findings indicate that ASMR is a reliable and physiologically-rooted experience that may have therapeutic benefits for mental and physical health.

ASMR For Relaxing - No Talking

Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep.

ASMR For Studying - No Talking 

Listening to music and background noise while doing activities such as working or studying can lead to various benefits, including improved cognitive performance, improved task performance, improved concentration, increased energy levels, and improved mood.

Calm Sounds For Dogs - Sleep Music

Turning on some music or some form of "white noise" for your dog can help relieve their stress. Recent studies have shown that playing music reduces stress in dogs at animal shelters, with less barking, lower respiratory rates and lower levels of the stress hormone cortisol.