74 episodes
Walk the Talk Tavia Avila
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- Education
Walk the Talk is hosted by Tavia Avila. The program features guests that offer resources and information with the intention of helping others to take action towards fulfilling their life purpose, living their life with joy while creating a safe place and a community for people to share their thoughts and feelings while they are on their journey.
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Walk the Talk with Jo-Anne Brown ~ Throat Chakra Meditation
Season 4, Episode #29: Energy Healer and Intuitive, Jo-Anne Brown, talks about the two important aspects of the throat chakra, receptive and expressive. Jo also provides a guided meditation and ways we can start practicing communicating from our inner voice.
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Walk the Talk with Carol Lampman ~ Letting Go and Moving On
Season 4, Episode #28: Holistic Therapist and Breathwork Instructor, Carol Lampman, shares ways to be midful of our attachments and techniques for letting go andmoving on. Carol also guides listeners through a mini breath exercise.
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Walk the Talk with Holistic Psychotherapist, Yoga & Meditation Instructor, Elana Morgulis Holistic Psychotherapist, Yoga & Meditation Instructor, Elana Morgulis
Season 4, Episode #27: Holistic Psychotherapist, Yoga & Meditation Instructor, Elana Morgulis, guides listeners through a self-compassion exercise and talks about what it means to practice faith, compassion, mindfulness, and intentionality.
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Walk the Talk with Energy Healer and Intuitive Jo-Anne Brown ~ Part 2
Season 4, Episode #26: Energy Healer and Intuitive, Jo-Anne Brown, Joins me for part 2 of our discussion on how science validates intuition.
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Walk the Talk with Holisitc Therapist and Breathwork Instructor, Carol Lampman ~ Part 3
Season 4, Episode #25: Holistic Therapist and Breathwork Instructor, Carol Lampman, teaches listeners how to practice the Basic Circular Breath and reprogram the mind using affirmations.
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Walk the Talk with Sex and Relationship Coach Amy Baldwin
Season 4, Episode #24: Sex and Relationship Coach and Co-host of Shameless Sex Podcast, Amy Baldwin, talks about pleasure skills and techniques (beyond what porn teaches us) including the power of slowness, presence, and communication.