2 episodes
IRL w Lex Alexis Williams
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- Health & Fitness
This podcast is hosted by Alexis Williams who you may also know as @llexliftz on instagram. On this show, she will be speaking about achieving and obtaining health in every area of life, and most importantly, the real and raw in real life situations we all go through
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Binge Eating - how to stop and why you arent broken
I have struggled with binge eating twice in my life. It was deblitating and I thought I was broken, I share why and how I finally broke the cycle and how you can as well
If you want to see me on insta, tiktok, and youtube: https://linktr.ee/llexliftz -
Feeling Like A Failure - being behind in life isnt real
the fear of failure or even feeling like a failure can be debilitating but life is so much more lovely when you realize how fruitful failure truly can be
my socials https://linktr.ee/llexliftz
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