5 episodes
Second Mile CMTweel
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- Health & Fitness
Second Mile is a podcast of project 516 where we reflect on the journey that we have taken on the trail and off the trail and hear from people who have traveled and found their own time apart. Support this podcast: https://podcasters.spotify.com/pod/show/secondmile/support
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Springer Mountain to Unicoi Gap - Day 5
What's the most important thing to you right now? How do you think the important things in your life influence your health your spiritual wellness and those around you?
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Support this podcast: https://podcasters.spotify.com/pod/show/secondmile/support -
Springer Mountain to Unicoi Gap - Day 4
Sometimes staying together means yellow blazing it and changing plans that you thought you had laid so carefully. But life is what happens outside of our plans and expectations and we get richly blessed for it.
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Support this podcast: https://podcasters.spotify.com/pod/show/secondmile/support -
Springer Mountain to Unicoi Gap: Day 3
When you're more tired than you ever thought possible heading up to the peak of blood Mountain is a little daunting. But what if there were good food, ice cream and possibly a cabin waiting at the end?
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Support this podcast: https://podcasters.spotify.com/pod/show/secondmile/support -
Springer Mountain to Unicoi Gap -Day 2
What's it like to hike more than you've ever hiked before? What's it like to feel like your body is failing you but your spirits are high? In this episode we talked about what the trail teaches us how we can bring some of that back to our everyday life.
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Support this podcast: https://podcasters.spotify.com/pod/show/secondmile/support -
Springer Mountain to Unicoi Gap
It's the start of the trip! There's anxiety there's trepidation but there's also that awesome sense of excitement. We start our journey and reflect a little bit on what the power of going out into the wilderness is all about.
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Support this podcast: https://podcasters.spotify.com/pod/show/secondmile/support