25 min

#49: 6 Simple Things We Do To Feel Good Again Out of Sight

    • Society & Culture

Helloooo everyone,



It's been a minute! Took a little break but we are back for May beginning.



Me and Therese sat in a coffee shop talking on Saturday for 2 hours and reflected on how we were feeling. We realised that we had let simple things in our lives slide a bit like taking time for our mind, coming off our phones and being in the present moment, finding what really excites us and gives us purpose and a few other things.



So we recorded this to give you six simple things we do to make us feel good again.



I hope you enjoy the episode and if you do please feel free to share with a friend or family member, follow and rate the pod x

Helloooo everyone,



It's been a minute! Took a little break but we are back for May beginning.



Me and Therese sat in a coffee shop talking on Saturday for 2 hours and reflected on how we were feeling. We realised that we had let simple things in our lives slide a bit like taking time for our mind, coming off our phones and being in the present moment, finding what really excites us and gives us purpose and a few other things.



So we recorded this to give you six simple things we do to make us feel good again.



I hope you enjoy the episode and if you do please feel free to share with a friend or family member, follow and rate the pod x

25 min

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