7 episodes

This is a podcast where I will be talking about depression and ways we can handle/understand this emotion. Support this podcast: https://podcasters.spotify.com/pod/show/austin4997/support

Depression: An Inspirational Austin

    • Health & Fitness

This is a podcast where I will be talking about depression and ways we can handle/understand this emotion. Support this podcast: https://podcasters.spotify.com/pod/show/austin4997/support

    Happiness

    Happiness

    In today's episode I'll be talking to you guys about some things you can do to increase your happiness.

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    Support this podcast: https://podcasters.spotify.com/pod/show/austin4997/support

    • 10 min
    Anger and Stress

    Anger and Stress

    Today I will be talking about anger and stress and some ways we can relieve it.

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    Support this podcast: https://podcasters.spotify.com/pod/show/austin4997/support

    • 15 min
    Insomnia

    Insomnia

    Today me and my co-host Toki Miu are joined by a guest speaker as we talk about insomnia, some effects caused by it, and some things you can do to make it better.

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    Support this podcast: https://podcasters.spotify.com/pod/show/austin4997/support

    • 21 min
    Anxiety

    Anxiety

    Today our new co-host and I will be discussing anxiety and some recurring problems some people might face.

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    Support this podcast: https://podcasters.spotify.com/pod/show/austin4997/support

    • 21 min
    Not the End

    Not the End

    Today I'll be talking about how depression isn't a one way road to failure and things you can do to make the right turn to success

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    Support this podcast: https://podcasters.spotify.com/pod/show/austin4997/support

    • 4 min
    Make It Harder

    Make It Harder

    Today I'll be talking about depression and something we can do about it.

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    Support this podcast: https://podcasters.spotify.com/pod/show/austin4997/support

    • 3 min

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