1 episode
Endut Podcast Ednut Chris
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- Health & Fitness
Vitamin A is a key nutrient that supports lots of important functions — including your vision, immune system, cellular communication, and reproductive system. If you don’t get enough vitamin A, you could be deficient.
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How to Spot Vitamin A Deficiency
Vitamin A is a key player in how your body functions, playing a crucial role in supporting the immune system, promoting eye and skin health, and aiding in reproduction. But not getting enough of this sweet nutrient can lead to deficiency.