30 episodes

Welcome to the Energi Impact Podcast, where we uncover practical tools that have helped people to heal themselves, in different areas of health & wellness. We also seek out top holistic practitioners who are getting compelling results with their clients. Furthermore, we have inspiring conversations with individuals who are helping to leave this world in a better place.

Energi Impact - Heal Yourself & Heal The Planet Energi Impact

    • Health & Fitness

Welcome to the Energi Impact Podcast, where we uncover practical tools that have helped people to heal themselves, in different areas of health & wellness. We also seek out top holistic practitioners who are getting compelling results with their clients. Furthermore, we have inspiring conversations with individuals who are helping to leave this world in a better place.

    Talk About How You Feel And Spark That Chat For Mental Health - Jack Jensen From Msft Productions

    Talk About How You Feel And Spark That Chat For Mental Health - Jack Jensen From Msft Productions

    Founder and owner of Msft productions, passionate about helping people to live life to the fullest, spread the froth and have an amazing time doing it. At the end of 2020 they lost one of their own - their crew and bro Redio - to Suicide crew. They have launched a campaign called #sparkthatchat about getting people to open up about how they feel and they have mercy for sale on their website where 100% of profits go to the Mental Health Foundation NZ. What we talk about: Opening...

    • 57 min
    Mental Wellness And Overcoming OCD With The Co-Founder Of Voices Of Hope - Genevieve Mora

    Mental Wellness And Overcoming OCD With The Co-Founder Of Voices Of Hope - Genevieve Mora

    Genevieve Mora, 25 spent most of her teenage years battling mental illness. She is now a proud survivor and has made it her mission to offer hope to those fighting mental illness. Genevieve co-founded Voices of Hope and through this uses her lived experience to show people that recovery is possible and that there is no shame in having a mental illness.Some of our talking points:Actionable steps people can take to improve their Mental HealthHow she met Prince Harry and Megan Markle to tal...

    • 52 min
    We Spend One Third Of Our Lives Asleep. So How Can We Make Sure We Are Getting The Best Sleep Possible? - Jane Wrigglesworth - Sleep Science Coach

    We Spend One Third Of Our Lives Asleep. So How Can We Make Sure We Are Getting The Best Sleep Possible? - Jane Wrigglesworth - Sleep Science Coach

    Jane Wrigglesworth is a certified sleep science coach.She studied sleep and neurobiology at Michigan University and is completing a degree in natural medicine at South Pacific College of Natural Medicine.She consults with individuals and corporate groups on sleep, providing life-changing information and guidance to a wide array of audiences. She conducts regular workshops on how to get a good night’s sleep.Jane is a member of the American Academy of Sleep Medicine.Some of the topics we talked...

    • 1 hr 5 min
    Organic Food's Are Better For Our Overall Health - Sarah Tanner

    Organic Food's Are Better For Our Overall Health - Sarah Tanner

    Sarah is a passionate wellness advocate in New Zealand. She was the founder of Greenleaf Organics - a Health food restaurant and beverage company, she works with Ceres Organics which is a brand ambassador for Ceres Organics which is one of NZ's if not NZ biggest Organic Food supplier and she has recently started a new Organic Wheat grass powder company. And i wanted to chat with her as she is really passionate about Organics and healthy living. What are anti inflammatory foods an...

    • 54 min
    Doug Shares His Lived Experience Of Suffering A Head Injury In Surfing And His Journey Of Healing His Brain - Doug Moores - Yogi and Creative

    Doug Shares His Lived Experience Of Suffering A Head Injury In Surfing And His Journey Of Healing His Brain - Doug Moores - Yogi and Creative

    Doug Moores is a former advertising creative turned yogi. He is also part of the Te Ari Lodge which is a Family run luxury lodge in Te Ari - New Zealand. Where they focus on garden to table He also has the podcast Dougit which i have featured on. In this episode we talk about head injuries - Dougs journey thus far of improving his head injury after being hit by his board while surfing. - Benefits of float tanks- Head injuries playing sport when we were younger- What Doug has been taking suppl...

    • 48 min
    24 Hours of Walking, Journaling, The Benefits Of Giving - Clinical Psychology Student and Mentor - Alex Conroy

    24 Hours of Walking, Journaling, The Benefits Of Giving - Clinical Psychology Student and Mentor - Alex Conroy

    Alex conroy is doing a masters in clinical psychologyHe walked for 24hrs to raise money for the charity mind to raise awareness for Mental Health. He also walked in memory of his friend who took his own life during the COVID-19 Pandemic. Some of our talking points:- We talk about his EPIC 24 hour walk that he did. - Benefits of Journalling - The benefits of giving.- How to work through some of our subconscious patterns that aren't serving us. Alex Links:Alexander James Instagram: http:/...

    • 51 min

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