![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
10 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Engy's Boost Podcast Engy Amr
-
- Health & Fitness
I am Engy Amr. Engy's Boost is a podcast of heartful thoughts on positivity and wellbeing. I believe that "what comes from the heart goes to the heart" #EngysBoost
-
الحياة متل البيانو .. Life is like a Piano .. La vie est comme un Piano ..
Life is like a Piano .. La vie est comme un Piano ..
الحياة متل البيانو .. -
Re-discover your Authentic Self
# 08 : Aligning with your Authentic Self, where you act as uniquely as you are with your unique values, beliefs and experiences. Being in contact with your authentic self will make you feel peaceful and content.
🎧 To listen on different platforms: https://linktr.ee/engysboost
📖 To read the Transcript:
https://docs.google.com/document/d/1MY3TtuVCrlRUL8l76kKXR0ZQyB6RHalcqodczefkfG8/edit?usp=drivesdk
Music Composed by: Robert Hartwig -
Stretching your Comfort Zone
# 07 : Our comfort zone is where we feel at ease and act spontaneously for a long time, from days to years - setting our pre-defined limits, here I am encouraging you to extend ur limits and stretch beyond to explore new opportunities.
🎧 To listen on different platforms: linktr.ee/engysboost
📖 To read the Transcript:
https://docs.google.com/document/d/1g1_nqVjCAN5FklcUtAxfbgwcV0pEQREoDfXQ1N76oeg/edit?usp=drivesdk
Music Composed by: Robert Hartwig -
Contentment
# 06 : We often feel that something is missing in our life, and this is true. But we have to ignore that feeling and focus on the blessings we have to feel content and satisfied.
🎧 To listen on different platforms: https://linktr.ee/engysboost
Edited and Music Composed by: Robert Hartwig -
Overthinking
# 05 : People nowadays have a tendency to "Overthink" everything. In this podcast, we will get closer to understand why and try to set some guidelines that may help.
🎧 To listen on different platforms:
* Music Included: Romantic Piano - AShamaluevMusic
Music Link: https://youtu.be/LX9qOXjFV1I -
It's all about the Little Things
# 04 : Appreciate the Little Things and don't waste a moment of ur life without doing a small thing that u love 💕
🎧 To listen on different platforms:
* Music Included: Vlad Gluschenko - Dew & JayJen - Colourful
Promoted by YouTube Vlog No Copyright Music