2 episodes
Eva Evangelou's Wellness Tips Eva Evangelou
-
- Health & Fitness
Hello I'm Eva Evangelou from Limassol Sports Massage. On this podcast I be be talking about sports injuries, injury prevention, the benefits of sports and various holistic therapies. I shall be adding lots of wellness tips too. Join me on the journey to better health and wellness. There's never been a more important time to take control of our health and happiness.
-
What to look for when checking knee health, how to make your knee more comfortable and reduce pain.
If you suffer from knee problems, this podcast may well give you a few ideas as to what may help. I'm Eva Evangelou from Limassol Sports Massage. I've been a therapist for over 16 years and I've nursed my own knee injury and run three full Marathons. I see a lot of knee injuries in my busy Sports Massage Clinic. In this podcast I explore what has worked well for me and some of my clients. Disclaimer - medical attention, assessment and treatment always comes first.
-