1 episode

I am one anxious Jamaican! And dealing with it is not easy, but oh so possible! Let me show you how. Join me as I share anxious thoughts and the ways in which to deal with them throughout your typical everyday life. And besides, who doesn’t love Jamaica’s culture?

Ja Maican Me Anxious‪!‬ Shana C

    • Health & Fitness

I am one anxious Jamaican! And dealing with it is not easy, but oh so possible! Let me show you how. Join me as I share anxious thoughts and the ways in which to deal with them throughout your typical everyday life. And besides, who doesn’t love Jamaica’s culture?

    Ja Maican Me Anxious! (Trailer)

    Ja Maican Me Anxious! (Trailer)

    • 27 sec
  • © Shana C

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
The Peter Attia Drive
The Peter Attia Drive
Peter Attia, MD
Made To Thrive
Made To Thrive
Kris Carr
Sweat Daily with Kayla Itsines
Sweat Daily with Kayla Itsines
Storyglass
Einmal Burnout und zurück - Angst überwinden, Stress abbauen, Entspannung finden - Happy Dings®
Einmal Burnout und zurück - Angst überwinden, Stress abbauen, Entspannung finden - Happy Dings®
Christina Hillesheim
The Mindset Mentor
The Mindset Mentor
Rob Dial