Not So Common Sense Kinyatah Haynes
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- Health & Fitness
The Ki4 health and wellness podcast mission is to re-cultivate the standards of health. Our hope is that your elevate your ability to respond in a healthy manner in all 4 dimensions of wellness: physical(body) , mind (thoughts), spirit(soul), environment (food). This wholistic approach garner sustainable habits to continue to add vitality and increase the quality of your lifespan on earth .
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Leaning in the right direction : Crown Charka Episode
Health & Harmony Gods & Goddesses
We are continuing our chakra series with the last and final Chakra , the Crown chakra episode ! Ironically all these episodes are sometimes a reflection of what is going on in my life .
You can also listen to the podcast on
- Apple Podcast
https://podcasts.apple.com/us/podcast...
-Spotify: https://open.spotify.com/show/23dQvCn...
-Google Podcast
https://www.google.com/podcasts?feed=...
This week we discussed the crown chakra
-How does the crown chakra influence you spiritually ?
-What psychology attributes affect the crown chakra?
-What herbs and foods can you consume for a more balanced crown chakra ?
& As always so much more !
No negativity will be tolerated; if you don’t have anything positive to say your comment will be removed . So don’t waste your energy ; go use your time to work on healing that instead !
You can also find it on our website WWW.KI4WELLNESS.COM , as well as our other digital products :
"Back to Our Roots-Herbal Remedies Guide" & "Your Write to Wellness-Nutritional Guide & Recipe Ebook"
Keep up with us on social media
Instagram : @Ki4wellness
#spiritualawareness #frequencyhealing #herbalremedies #vibrations #chakras -
Walking by faith & not by sight !
Health & Harmony Gods & Goddesses
We are continuing our chakra series with the Third Eye Chakra episode ! Ironically all these episodes are sometimes a reflection of what is going on in my life .
You can also listen to the podcast on
- Apple Podcast
https://podcasts.apple.com/us/podcast/ki4-wellness/id1510675494?uo=4
-Spotify: https://open.spotify.com/show/23dQvCnzuajY4FmSKjbnVz
-Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQxNGYyNC9wb2RjYXN0L3Jzcw==
This week we discussed the third eye chakra
-How does the third eye chakra work ?
-What attributes affect the third eye chakra?
-What herbs can you take for a more balanced third eye chakra ?
& As always so much more !
*No negativity will be tolerated; if you don’t have anything positive to say your comment will be removed . So don’t waste your energy ; go use your time to work on healing that instead !*
You can also find it on our website WWW.KI4WELLNESS.COM , as well as our other digital products :
"Back to Our Roots-Herbal Remedies Guide" & "Your Write to Wellness-Nutritional Guide & Recipe Ebook"
Keep up with us on social media
Instagram : @Ki4wellness -
We don’t swallow over here ; Throat Chakra Episode !
Health & Harmony Gods & Goddesses
We are continuing our chakra series with the Throat Chakra episode ! Ironically all these episodes are sometimes a reflection of what is going on in my life .
* the audio didn’t record the entire introduction but you can still go check it out! *
You can also listen to the podcast on
- Apple Podcast
https://podcasts.apple.com/us/podcast/ki4-wellness/id1510675494?uo=4
-Spotify: https://open.spotify.com/show/23dQvCnzuajY4FmSKjbnVz
-Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQxNGYyNC9wb2RjYXN0L3Jzcw==
This week we discussed the throat chakra
-How does the throat chakra work ?
-What attributes affect the throat chakra?
-What herbs can you take for a more balanced throat chakra ?
& As always so much more !
*No negativity will be tolerated; if you don’t have anything positive to say your comment will be removed . So don’t waste your energy ; go use your time to work on healing that instead !*
You can also find it on our website WWW.KI4WELLNESS.COM , as well as our other digital products :
"Back to Our Roots-Herbal Remedies Guide" & "Your Write to Wellness-Nutritional Guide & Recipe Ebook"
Keep up with us on social media
Instagram : @Ki4wellness -
Are your a People Pleaser or Heartless? : Heart Chakra Episode
Health and Harmony Gods & Goddess
We are on the 4th Chakra known as the Heart or Cardiac Chakra. It's emotional energy is LOVE , and as we are moving more to a love frequency it's imperative we get this information ! Just like the last episode we covered a lot of information ; but eye tried to keep is as simple as possible ! If you find yourself being antisocial , lonely, codependent, jealous, possessive or clingy; you should check out this episode to help balance out that energy .
The Video Version is available on our YouTube ; be advised it is only half of the episode due to my phone running out of storage ! You can also find it on our website WWW.KI4WELLNESS.COM , as well as our other digital products :
"Back to Our Roots-Herbal Remedies Guide" & "Your Write to Wellness-Nutritional Guide & Recipe Ebook"
Add us on Instagram : @Ki4Wellness -
Solar Plexus : How your Gut-brain Connection affects Pleasure & Your Higher Self !
Health & Harmony Gods & Goddess!
Its been a minute but we are back & better than ever . We are recommencing our chakra series and its is JAM PACKED with spiritual education . You will learn
-What is your solar / celiac plexus chakra ?
-How does the solar plexus chakra affect your mind ?
-Where the solar plexus is located anatomically ?
-What habits & traits do you exhibit with an unbalanced solar plexus chakra ?
-How does astrology, herbology , and mineralolgy influence the solar plexus chakra ?
-What foods should you eat to help activate positive flowing energy for your solar plexus chakra ?
& SO MUCH MORE ! Yes we did not come to play . You can expect every episode to give you spiritual education, tips on behavior modification , & aid your overall physical transformation . Make sure you check out the video version on our Youtube Channel "Kick It With Kin" !
Stay Connected With Us On All Social Media Platforms
Instagram: @Ki4Wellness / Kinyatah Haynes
Facebook: Kinyatah Haynes / Ki4Wellness
Youtube : "Kick It With Kin"
LinkedIn: Kinyatah Haynes
Grab Your Copy of our Nutritional Guide & Recipe Ebook "Your Write to Wellness" to help you with changing your eating habits ! While you are at it don't forget to purchase "Back 2 Our Roots" a comprehensive herbal remedies ebook for chronic illnesses & dis-eases that affect your respiratory system , digestive system, nervous system, & so much more ! Find these on our website : WWW.KI4WELLNESS.COM ! -
Soul’D Out : Solar Plexus Chakra, Soul food , Will !
In the 3rd episode of the chakra series we discuss the Solar Plexus chakra being the seat of our mental body . It governs our ego impulses, so we must use our will to act in according to our soul ! The foods we eat have an pertinent influence on our ability to garner the energy to not operate from your lower chakras . My nutritional guide will help you create awareness & recipes so that you can strengthen your will power ! Head to my website now WWW.KI4WELLNESS.COM ✨⚡️🦄 Just cause you are not “rich” doesn’t mean you have to have poor health ! -Kinyatah Haynes |Health & Harmony