33 episodes
Kilotrained Podcast Austin Nedelcoff
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- Health & Fitness
Sharing the Kilotrained mentality and how it has impacted our member's lives and mindsets. We'll be sharing member experiences, successes in personal endeavors, and how they've incorporated Kilotrained into their daily lives.
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Episode 33 Peyton Haack
Peyton is an NCAA All-American. He competed for the Iowa Hawkeyes on the track and field team as a Heptathlete. He has set records for the Hawkeyes and shares his ups and downs as an athlete throughout his impressive career! With such a diverse skillset in track and field it was a no brainer that he was going to translate some of that skill from the track to the CrossFit gym and turn some heads in the Kilo 2 community.
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Episode 32 Competitive Training
In this episode Deidre and Austin start a discussion about what training to improve your performance can look like. They go over where and how different people might get started. It is a conversation about people who are thinking about training to improve their performance and the next questions to ask themselves.
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Episode 31 Dalton Godfrey
Dalton Godfrey joins Deidre and Austin on the podcast. Dalton is currently training as a post collegiate long snapper waiting for his call to hopefully play in the NFL. Join us on this episode to learn more about Dalton.
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Episode 30
Happy New Year. Deidre and Austin chat about some of their off-season activities as well as some of the newly released details for the upcoming season.
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2023 CrossFit Games Recap with Team CrossFit Kilo II
Austin, Deidre, Brandon and Ally sit down and talk about their experience competing as a team in the 2023 NoBull CrossFit Games.
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Catching up with the 2023 CrossFit Season
On the episode podcast hosts Deidre and Austin discuss the CrossFit season to date. They talk about the Open, quarterfinals, and semi finals workouts and how Team Kilo 2 and Colten Mertens made it back to the CrossFit Games.