30 episodes
Lessons Over Losses Podcast Andrew Le, Jason Brigel, Travis Beecher
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- Health & Fitness
"In life, sometimes you win. And sometimes you learn."
Three guys. Talking about mental health. Tackling the male mental health stigma.
Join us on this journey as we share our personal stories and experiences, offer unique insight and perspectives, and ultimately change the way we talk about mental health.
Here to take "lessons", not "losses"... Stay Undefeated, Gentlemen.
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Episode #5 (S3) - I See PRIDE! I See POWER! Cheers to Pride Month!
Hey there! We are so proud to do this Episode. This has to be our favorite one yet.
We are here to celebrate PRIDE month! As pride month makes it way to an end, we must must MUST talk about some of the pervasive issues that permeate the LGBTQIA+ Community.
We hope you enjoy this episode, for real. Cuz we LOVED recording it.
Stay true, stay proud, stay undefeated. -
Episode #4 (S3) - Summertimeeee & The Livin' Is Easy...Or Is It?
With summer coming up, life should be good...right?? Maybe so, maybe not. What about that "summertime sadness" though??
What are the highlights (pun intended) and lowlights of summer? What should we take away going into this season, and what should we look out for?
Some of us are gettin' that "summer bod" ready, but are you getting that "summer mind" ready too?
Hope you enjoy this one as much as we enjoyed talking about it.
Cheers,
JB + Trav + Drew -
Mini Episode #2 (S3) - Happy Mental Health Awareness Month! What Are 3 Areas Of Mental Health That We Want To Bring More Awareness to?
May is Mental Health Awareness Month!
And we want to take this moment to wish everyone a wonderful and fulfilling 5th month of the year 2023.
Today, each of us shares one area of mental health that we want to address - that we want to shed a little light on.
Obviously, we are an advocate of EVERY month being mental health-focused but tune into this one to get a snippet of where our efforts are going to at this current time.
Enjoy!! -
Mini-Episode #1 (S3) - Reactions To Angel Reese + Why The Double Standard Between Men and Women In Sports??
Angel Reese, you do you!
There is an obvious double standard that exists when it comes to sports for men and women. This mini-episode is just a few rants, but we had to get it off our chest. -
Episode #3 (S3) - The Covid Pandemic Hit Its 3 Year Anniversary...What Now??
Covid shook all of us up three years ago. Can you believe that we are finally back to "normal"?
But are we? What are the lasting effects of Covid? What are we taking away from that era?
Tune into this one! -
Episode #2 (S3) - How to Tell Someone to F*ck Off...Without Really Telling Them to F*ck Off
It happens...we all have those moments where we get heated, we reach our boiling point, and we just want to tell someone off.
In this episode, we discuss the ways in which we resolve conflicts in our life. Whether it's a conflict with our friends, family, colleagues, or just strangers in general, it requires some internal work and tactful methods.
Please excuse our constant swearing in this conversation. Be ready to hear a couple of phrases that we probably would not use on someone, but we really want to.
Enjoy!