Looking at the Bigger Picture - Head Up, Zoom Out Wake Up to Your Wellbeing

When thinking about your Wellbeing Goals, whether that's your eating habits, exercise or the lifestyle choices that impact your emotional and/or mental health, it is easy to become focused on the quick win, short term goals and addicted to the instant gratification of the promise of the holy grail, quick fix, speedy solution. Obsessive head down focus on the here and now might not be the answer to long standing change. Today, we take a look at the value of taking a wider view of what you are trying to achieve, allowing for life's natural distractions and bumps in the road. A little more compassion, patience, but paired with commitment and dedication (supported by someone to hold you accountable) could be the better remedy for your long term positive future, bringing different energy to the whole of your life.



As always, if we can help, you can find all our contact details at www.linktr.ee/tipthebalance