43 min

Motivation, Discipline, and Behavior Change with Dr. Pete Lucchio Yankee Health and Performance Show

    • Health & Fitness

Today Dr. Pete Luccio is back on the show for the second time. We talk about how to fuel motivation, the difference between motivation and discipline, how to use technology to help you reach your goals, and much more!

Today Dr. Pete Luccio is back on the show for the second time. We talk about how to fuel motivation, the difference between motivation and discipline, how to use technology to help you reach your goals, and much more!

43 min

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