19 min

No gym? No problem. Adding Variety to your Home Exercise Program Dad Bod by Jesse

    • Health & Fitness

No physical gym to go to?  How is your home exercise program going?  My new fondness for biking.  Investing in home exercise equipment?  Ideas for adding variety to a home exercise program.  What is Convict Conditioning?  What is "prison fit?"  Social distancing and your emotional well being.

No physical gym to go to?  How is your home exercise program going?  My new fondness for biking.  Investing in home exercise equipment?  Ideas for adding variety to a home exercise program.  What is Convict Conditioning?  What is "prison fit?"  Social distancing and your emotional well being.

19 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The Dr. John Delony Show
Ramsey Network
Psikiyatri ve Duvarın Ardı
Uzm. Dr. Cengiz Arca
Inside Knowledge for people with IBS
Anna Mapson
The Keto Girl Show
Priscilla Swahn