1 episode

hi everyone:))!! In this podcast I mainly talk about how the pandemic has affected a lot of people in various ways and taken a toll on people's mental health and how we can come up with solutions/ ways to cope with bad mental health which you’ll hopefully find helpful/useful

Quaranteen talks mishika chauhan

    • Health & Fitness

hi everyone:))!! In this podcast I mainly talk about how the pandemic has affected a lot of people in various ways and taken a toll on people's mental health and how we can come up with solutions/ ways to cope with bad mental health which you’ll hopefully find helpful/useful

    Dealing with anxiety and stress

    Dealing with anxiety and stress

    Hi everyone! In this episode I talk about how anxiety affects a teenager's mind as well as their bodies and what are some helpful ways of dealing with anxiety.

    • 17 min
  • © mishika chauhan

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