48 episodes
Rise Revolution Mind+Body+Nutrition Melissa Chapman
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- Health & Fitness
Health and wellness with a focus on the mind+body connection
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Episode 45 - Is it that Complicated?
Is the answer to our health challenges really complicated? Or is it actually very simple? Also information about shred 10 and the multiple private group options available to you
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Episode 44- Events products and solutions
Exploring what works for you! Keep searching until you find it
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Episode 43- emotional eating and weight
Weight loss, emotional eating, upcoming workshops and courses
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Episode 42- Emotional Eating
Emotional Eating- an example, a solution, and a workshop
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Episode 41- life update and Roots
What’s happening in my life right now! Although I couldn’t help myself and still delved into a psychology of eating topic!