75 episodes

The 100 Year Lifestyle Podcast is your trusting voice for living at 100% for 100 years and beyond. During our journey together you'll be entertained and inspired by powerful life-changing principles, amazing stories, great people and many experts. You'll get breakthrough solutions for real, lasting, personal and cultural change for your health, energy, family, finances, relationships, environement, time management, leadership and more.Welcome to The 100 Year Lifestyle Community. Make the most of every day on your way to a sensational century.

The 100 Year Lifestyle Podcast Dr Eric Plasker

    • Health & Fitness

The 100 Year Lifestyle Podcast is your trusting voice for living at 100% for 100 years and beyond. During our journey together you'll be entertained and inspired by powerful life-changing principles, amazing stories, great people and many experts. You'll get breakthrough solutions for real, lasting, personal and cultural change for your health, energy, family, finances, relationships, environement, time management, leadership and more.Welcome to The 100 Year Lifestyle Community. Make the most of every day on your way to a sensational century.

    A Strong Voice for Truth, Family, and Body Autonomy

    A Strong Voice for Truth, Family, and Body Autonomy

    This interview is very special to me and I believe it will be for you. I believe my guest will go down in history as a true American hero one day, and I cannot imagine how different my life could have been had I not met her back in the late 1980s. With a full-court censorship press happening in the world, strong voices like our guests are more important than ever. She is a hero to so many others, and it irks me that I cannot put her name in the title of this podcast because if I do, you ...

    • 55 min
    Speak Up & Lead - Finding Your Authentic Voice

    Speak Up & Lead - Finding Your Authentic Voice

    Speak Up & Lead - Finding Your Voice in a Crazy World is an empowering message that will give you the confidence and motivation to have your voice be heard. Too many individuals and families are walking on eggshells, worried about what people will think or that they will be shunned or censored.It's time to let this go and this podcast will be the catalyst. Every time you don't speak up, or you try to speak up and the words don't come out the way you hoped, there is a piece of you that wit...

    • 36 min
    Unwinding Stress with Dr Kevin Gyurina

    Unwinding Stress with Dr Kevin Gyurina

    Dr. Kevin's message will help you unwind from stress to help your body heal and function better. After sustaining multiple injuries, Dr. Kevin found help through chiropractic care and other holistic methods to get his life back. Through his show, Unwinding Stress on RVN Television, Kevin addresses these issues and opportunities that anyone can incorporate into their daily life. His show airs on Sunday and Monday mornings at 9:30 am est.I first met Dr. Kevin at a seminar where we shared the pl...

    • 36 min
    Heart Heathy Tips with Natural Heart Doctor Jack Wolfson

    Heart Heathy Tips with Natural Heart Doctor Jack Wolfson

    In this interview, Dr. Plasker interviews Dr. Jack Wolfson, also known as the Natural Heart Doctor and the Paleo Cardiologist, about important heart-healthy tips, and supplements, that everyone needs to know. They talk about topics such as...How to keep your heart healthy to 100Cholesterol and cholesterol medicationMyocarditisFamily history of heart diseaseGenetics vs. lifestyleThe role of chiropractic and the nervous system in heart healthMuch moreThis is our second interview with Dr. Wolfso...

    • 31 min
    A Relevant and Meaningful Rant with Dr. Eric Plasker

    A Relevant and Meaningful Rant with Dr. Eric Plasker

    In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including...Clarifying 100% for 100 yearsThe first 100The second 100Family historyGenetics vs. lifestyleLife expectancy declineStatin drugsDangers of long-term medication usageHuman potentialThe power of choiceThe urgency of the timesmuch moreI pack a lot into this 36 minutes including patient stories, research, statistics, demogr...

    • 37 min
    Genetics, Lifestyle Choices, and Healthy Longevity with Dr. Yael Joffe, PhD

    Genetics, Lifestyle Choices, and Healthy Longevity with Dr. Yael Joffe, PhD

    What role does your genetics play in you living your ideal 100 Year Lifestyle? If you have been told you have a "family history" of heart disease, cancer, diabetes, or other condition, does that mean it is your destiny to also have that condition? The answer is a resounding NO, and Dr. Yael Joffe and I will share with you important life-changing insights that will inspire you and change your life.In 2018, Dr. Yael Joffe founded 3X4 Genetics and now serves as its Chief Science Officer. Y...

    • 41 min

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