23 min
Why You Need Stress to Thrive! The Best You’ve Ever Been
-
- Health & Fitness
We’ve been conditioned to believe that stress is bad for our health. But is it really? What if your belief about stress (that stress is bad or good) is the only thing that determines whether you thrive in stressful situations (greater focus, superior problem-solving skills), or experience more of the negative symptoms of stress (lack of concentration, depression, anxiety, moodiness, etc.).
FREE RESOURCES:
FREE WEBINAR:
Get Your Sexy Back!
https://joinnow.live/s/lrs1F4
FREE VIDEO TRAININGS:
Rewire Your Brain:
How to lose weight and keep it off by changing the brain code to your habits.
https://www.personalfitness.com/how-to-lose-weight/
WEIGHT LOSS MADE EASY group coaching program:
https://www.personalfitness.com/weight-loss-coaching/
Weight Loss Videos & Ebook
The Top Three Things You MUST do to Lose Weight for the Last Time!
Get them here: https://joinnow.live/s/lcJFZ
Important links:
SUBSCRIBE HERE
OR: Search for "THE BEST YOU'VE EVER BEEN" on the Apple Podcast App (it's already on your phone or tablet—you can also download it on your Android device), or download the GOOGLE PODCAST app from Google Play.
PLEASE Leave a Positive Review & Rating in Apple Podcast!
Dr. Del's Website: https://www.personalfitness.com
Dr. Del’s BOOKSand author page on amazon.com
https://www.amazon.com/author/drdelmillers
Sign up for a Free Health Strategy Call with Dr. Del
https://www.personalfitness.com/health-strategy/
FOLLOW
Facebook: @drdelmillers
Instagram: @drdelmillers
Twitter: @drdelmillers
LinkedIn: @drdelmillers
ABOUT DR. DEL:
Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design. He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow. He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.
We’ve been conditioned to believe that stress is bad for our health. But is it really? What if your belief about stress (that stress is bad or good) is the only thing that determines whether you thrive in stressful situations (greater focus, superior problem-solving skills), or experience more of the negative symptoms of stress (lack of concentration, depression, anxiety, moodiness, etc.).
FREE RESOURCES:
FREE WEBINAR:
Get Your Sexy Back!
https://joinnow.live/s/lrs1F4
FREE VIDEO TRAININGS:
Rewire Your Brain:
How to lose weight and keep it off by changing the brain code to your habits.
https://www.personalfitness.com/how-to-lose-weight/
WEIGHT LOSS MADE EASY group coaching program:
https://www.personalfitness.com/weight-loss-coaching/
Weight Loss Videos & Ebook
The Top Three Things You MUST do to Lose Weight for the Last Time!
Get them here: https://joinnow.live/s/lcJFZ
Important links:
SUBSCRIBE HERE
OR: Search for "THE BEST YOU'VE EVER BEEN" on the Apple Podcast App (it's already on your phone or tablet—you can also download it on your Android device), or download the GOOGLE PODCAST app from Google Play.
PLEASE Leave a Positive Review & Rating in Apple Podcast!
Dr. Del's Website: https://www.personalfitness.com
Dr. Del’s BOOKSand author page on amazon.com
https://www.amazon.com/author/drdelmillers
Sign up for a Free Health Strategy Call with Dr. Del
https://www.personalfitness.com/health-strategy/
FOLLOW
Facebook: @drdelmillers
Instagram: @drdelmillers
Twitter: @drdelmillers
LinkedIn: @drdelmillers
ABOUT DR. DEL:
Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design. He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow. He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.
23 min