Working Out Wellness Working Out Wellness

We are lucky to call our special guest for this episode a friend! Sherry Gabriela has been a long term client with Boss Squad Training. Listen in this week to hear her truly inspirational health and wellness journey. Along with her top tips for anyone in the beginning stages of their own. P.s. A big HAPPY BIRTHDAY to our friend Sherry today! Each week we hope to reach you with advice, motivation and share our passion for wellness. Bree McKenzie is a qualified counsellor specialising in youth therapies and experience as a new business owner, with Kate Gregory who brings her expertise in personal training and knowledge around being a successful business owner and single mum.

Bree McKenzie - BM Coaching

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FB + IG: @_bmcoaching

Kate Gregory - Boss Squad Training

https://bosssquadtraining.com/

FB + IG @bosssquadtraining

Do you have resolutions for 2023? Listen in this week as we speak about the year that was in 2022, answer questions from our audience and highlight why we have chosen to set intentions over resolutions for the next 12 months. Each week we hope to reach you with advice, motivation and share our passion for wellness. Bree McKenzie is a qualified counsellor specialising in youth therapies and experience as a new business owner, with Kate Gregory who brings her expertise in personal training and knowledge around being a successful business owner and single mum.

Bree McKenzie - BM Coaching

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FB + IG: @_bmcoaching

Kate Gregory - Boss Squad Training

https://bosssquadtraining.com/

FB + IG @bosssquadtraining

HAPPY NEW YEAR! Listen in on this weeks episode as we chat about our business plans for 2023 and how we are tailoring our services to suit you! Each week we hope to reach you with advice, motivation and share our passion for wellness. Bree McKenzie is a qualified counsellor specialising in youth therapies and experience as a new business owner, with Kate Gregory who brings her expertise in personal training and knowledge around being a successful business owner and single mum.

Bree McKenzie - BM Coaching

linktr.ee/_bmcoaching

FB + IG: @_bmcoaching

Kate Gregory - Boss Squad Training

https://bosssquadtraining.com/

FB + IG @bosssquadtraining

Our whole business is wellness. but sometimes even we forget about wellness within ourselves, our business. As a small business/sole trader you are effectively, your business. Tune in this week to learn why wellness in business is so important and how you can provide the best service to others when you prioritise your own wellness.  Each week we hope to reach you with advice, motivation and share our passion for wellness. Bree McKenzie is a qualified counsellor specialising in youth therapies and experience as a new business owner, with Kate Gregory who brings her expertise in personal training and knowledge around being a successful business owner and single mum.

Bree McKenzie - BM Coaching

linktr.ee/_bmcoaching

FB + IG: @_bmcoaching

Kate Gregory - Boss Squad Training

https://bosssquadtraining.com/

FB + IG @bosssquadtraining

The female reproductive system is beautifully complicated, adaptive and sometimes a pain in our ass. Listen in on this weeks episode as we chat about cycle syncing and how we can tailor our lifestyles to be at our best at every stage of our dynamic cycle. Each week we hope to reach you with advice, motivation and share our passion for wellness. Bree McKenzie is a qualified counsellor specialising in youth therapies and experience as a new business owner, with Kate Gregory who brings her expertise in personal training and knowledge around being a successful business owner and single mum.

Bree McKenzie - BM Coaching 

linktr.ee/_bmcoaching

FB + IG: @_bmcoaching

Kate Gregory - Boss Squad Training

https://bosssquadtraining.com/

FB + IG @bosssquadtraining

Have you ever wondered what your life would be like if you took a left instead of a right one day? Listen in on this weeks episode as we chat about what life altering events led us to where we are now and what we would say to our younger selves in reflection of our history! Each week we hope to reach you with advice, motivation and share our passion for wellness. Bree McKenzie is a qualified counsellor specialising in youth therapies and experience as a new business owner, with Kate Gregory who brings her expertise in personal training and knowledge around being a successful business owner and single mum.

Bree McKenzie - Hunter Wellness + Counselling

https://hunterwellnesscounselling.com.au/

FB + IG: @hunterwellnessandcounselling

Kate Gregory - Boss Squad Training

https://bosssquadtraining.com/

FB + IG @bosssquadtraining