4 episodes
Let's Be Zeal Matt Gwilt
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- Health & Fitness
A Podcast show that cuts the bull and discusses all things health and fitness. A show that will address the truth and help listeners become the best version of themselves - I love to coach people and I have worked with professional athletes and the general public. I am straight to the point with your best interests at mind. Together Let's Be Zeal I hope you enjoy my podcast show.
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Episode 4: The Kitchen Is Calling
In this episode I will be sharing my TOP 10 Tips for when you find yourself in the kitchen or the supermarket. You may not know it but some of your actions are habits and this episode will help you mould your habits for a healthier future!
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Episode 3: Thick Thighs Save Lives
In this episode i will be sharing my perspective on fat and why we need to change our mindsets when discussing fat. I will also be explaining my thoughts on social comparisons and why they can be motivational. Somewhat educational, maybe controversial, 100% my opinion!
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Episode 2: Diets are Dead
In this episode I will be discussing why I think diets are dead. I will be sharing some tips on how you can live a healthy and happy lifestyle. If you have tried a diet that's not quite been your cup of tea or if you're fed up of trying the next new...
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Episode 1: To Ze or Not To Ze
In this episode you will be introduced to the podcast show Let's Be Zeal. A brief episode about what you will experience as a listener in the future. Together Let's Be Zeal.