228 episodes

A weekly podcast that challenges stigma associated with mental health, often through the lens of skateboarding and art culture.  Episodes drop every Sunday, so hit the follow/subscribe button to get notified. Hosted by Shannon Farrugia 

Terrible Happy Talks Shannon Farrugia

    • Health & Fitness

A weekly podcast that challenges stigma associated with mental health, often through the lens of skateboarding and art culture.  Episodes drop every Sunday, so hit the follow/subscribe button to get notified. Hosted by Shannon Farrugia 

    #230 - Sean Mussett: The art of not being a dick.

    #230 - Sean Mussett: The art of not being a dick.

    Send us a Text Message.Nostalgia hits hard as Sean Mussett, the one-eyed legend of Australian skateboarding, takes us back to the gritty golden era where the skate scene was as raw as the elbows we scraped. With his tales of vert ramps and punk bands, Sean – our very own Gravel Burns – pairs up with skate historian Jim Turvey to lace up the narrative with rich skateboarding lore. Their stories span from the iconic "drain" to the Mereweather ramp and beyond, painting a vibrant picture of frien...

    • 2 hrs 42 min
    #229 - Austin Smith: The Exercise Physiologist Embracing Parenthood and Redefining Success.

    #229 - Austin Smith: The Exercise Physiologist Embracing Parenthood and Redefining Success.

    Send us a Text Message.When the fervour of professional Rugby Union fades into the quiet intensity of fatherhood, a man’s search for identity takes on a whole new playing field. Join me and my guest, Austin Smith, as we explore the profound shifts in life that come with trading stadiums for the living room and legacy for lullabies. Austin, a former professional athlete turned exercise physiologist, opens up about the personal challenges he faced in the pursuit of inner fulfilment, shari...

    • 2 hrs 19 min
    #228 - Kane Horspool: Sketching the Soulful Journey of Trait the Artist.

    #228 - Kane Horspool: Sketching the Soulful Journey of Trait the Artist.

    Send us a Text Message.When I sat down with Kane Horsepool, the artist also known as Trait, we didn't just talk art; we ventured into the depths of personal growth, the struggle for authenticity, and the profound effects of integrating one's deepest values with creative pursuits. Kane’s candid reflections on mental health, his commitment to being a present husband and father, and his artistic process offer a stark view into the life of someone balancing the rigors of full-time work with...

    • 2 hrs 6 min
    #227 - John Gray: Backyard Vert Ramps, Drums, Friendships and Inverting History.

    #227 - John Gray: Backyard Vert Ramps, Drums, Friendships and Inverting History.

    Send us a Text Message.At 60, John's tale is one of enduring passion, a chronicle that zigzags the drainage ditches of Blacktown to his personal vert ramp, with detours into the realms of music, friendship, skate shops, and even the glittering world of jewellery. This episode promises a rich tapestry of stories that reveal the heart and soul of skateboarding through generations, whilst inadvertently highlighting the evolution of Australian society and culture as a whole.John, with Ti Co...

    • 2 hrs 32 min
    #226 - Russell Grundy: World Travels, Tours, Tampa Am, Skate Judging, Friendships, Growth and Resilience.

    #226 - Russell Grundy: World Travels, Tours, Tampa Am, Skate Judging, Friendships, Growth and Resilience.

    Send us a Text Message.Buckle up for a soul-stirring session as former sponsored skateboarder and current World Skate judge Russell Grundy takes us through a mind-expanding traverse of the skatepark known as life. Russell unveils his own version of that profound connection between the skate life and personal growth. We explore the emotional richness of scaling the peaks of elation on tours with the likes of Billabong and Channel V to finding beauty in the troughs of sorrow. Russell open...

    • 3 hrs 2 min
    #225 - Urthboy: Exploring the Beats of Change, Music, Identity, and Cultural Evolution.

    #225 - Urthboy: Exploring the Beats of Change, Music, Identity, and Cultural Evolution.

    Send us a Text Message.As I sat down with Tim Levinson, the artist known as Urthboy, I felt the anticipation of unearthing the layers that compose the vibrant tapestry of the music industry. The Managing Director of Elefant Traks and a pivotal figure in Australian Hip-Hop, Tim lays bare his artistic journey, from scribbling poetry in the Blue Mountains as a child, to co-founding music collective The Herd. Our exchange traverses the resilience required to navigate post-pandemic challenge...

    • 2 hrs 11 min

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