135 集
First Line Dr. Aubrey Ann Jackson
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- 健康與體能
First Line promotes health and wellness that holistically addresses the body, mind, and spirit. Topics include mental health, osteopathic medicine, women’s health, and medical education.
Created and hosted by Dr. Aubrey Ann Jackson, DO
Website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
Subscribe or follow for new episodes every Monday
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Week 1 of Baby-Led Weaning
Episode 132. Hear about how I started solids with daughter using a baby-led weaning approach. In the first week, I introduced three foods that can be prepared safely in multiple ways for babies!
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with. -
Tips for Starting Solids and Baby-Led Weaning
Episode 131. Hear from a doctor and first-time mom about when and how to start solids. There is some evidence-based information that I did not learn in medical school and your pediatrician may not be discussing with you. Hear about why I decided on baby-led weaning and my perspective on incorporating Montessori values into the feeding space.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with. -
How to Prepare for Residency, from a Rising PGY2 Resident
Episode 130. Hear my opinion on whether you should study between the Match and day 1 of residency and how to plan out when to take Step 3 or Level 3. I also share tips on housing decisions, food planning, student loans, and communication with co-residents.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with. -
Wellness During Pregnancy: Diet, Supplements, and Exercise
Episode 129. I share the best diet during pregnancy, the 5 most important vitamins and minerals to take, how much caffeine you should drink, your expected weight gain, and how to calculate the number of calories to eat. I include what I learned from my experiences when I was pregnant last year.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with. -
How to Study for COMLEX Level 3 or USMLE Step 3
Episode 128. As someone who recently passed Level 3 with a score over the 90th percentile, I share how I personally studied for the exam as well as tips on when to take the exam, what question bank to use, which Anki deck to use, and how to balance studying with clinical work.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with. -
Early Signs of Pregnancy and First Trimester Monitoring
Episode 127. Hear about the pregnancy basics everyone should know, including due date calculations, the difference between gestational age and fetal age, how pregnancy tests work, and what symptoms you're likely to have as early as the two-week wait. I speak from my own experience since this episode was recorded when I was 17 weeks pregnant with my baby girl born while I was a first-year psychiatry resident.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount on your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.