107 集

The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, sustainable food plans, supplementation, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your health goals.

Maximal Being Gut Health Doc Mok and Jacky P

    • 健康與體能

The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, sustainable food plans, supplementation, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your health goals.

    Advancements in the GI World with Doc Mok

    Advancements in the GI World with Doc Mok

    Today at Maximal Being Fitness, Nutrition, and Gut Health, Doc Mok discusses exciting research articles on gut health and its impact on overall health. Tune in to learn more!

    Topics

    - Effects of microplastics outside of the GI tracthttps://ehp.niehs.nih.gov/doi/10.1289/EHP13435

    - Nanorobots to clean microplasticshttps://pubs.acs.org/doi/10.1021/acsnano.4c02115

    - Do acid blockers cause migraines?https://www.neurology.org/doi/10.1212/CPJ.0000000000200302

    Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. 

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference

    Reach out to us at thedocmok@gmail.comOr https://www.thedocmok.com/

    5 FREE Gut Health Hacks (that your doctor won't tell you)5 Days of FREE videos delivered straight to your inbox.No obligation other than your email. I promise I won't send you constant useless garbage emails.*Plus we will send you an extra surprise*

    https://www.thedocmok.com/

    SocialsFacebook: https://www.facebook.com/maximalbeing/Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/Pinterest: https://www.pinterest.com/maximalbeing/Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg

    • 29 分鐘
    Maximizing Longevity and Wellness with Maximal Being and Christopher Burres | Part 2, Podcast 78

    Maximizing Longevity and Wellness with Maximal Being and Christopher Burres | Part 2, Podcast 78

    Doc Mok and Chris Burres continue their discussion on the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain.

    Topics- Sleep data from Chris’ aura ring study​​- Listening to body aches and pains for better health- Protein, calcium, and osteoporosis, with debunking of myths

    Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their returning guest Chris Burres is the owner of SES Research, the first company to deliver carbon nano materials, and MyVitalC, the world's first nano antioxidant.

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference

    Reach out to us at thedocmok@gmail.comOr https://www.thedocmok.com/

    5 FREE Gut Health Hacks (that your doctor won't tell you)5 Days of FREE videos delivered straight to your inbox.No obligation other than your email. I promise I won't send you constant useless garbage emails.*Plus we will send you an extra surprise*

    https://www.thedocmok.com/

    SocialsFacebook: https://www.facebook.com/maximalbeing/Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/Pinterest: https://www.pinterest.com/maximalbeing/Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg

    • 38 分鐘
    Longevity Secrets from the Experts with Maximal Being and Christopher Burres | Part 1, Podcast 78

    Longevity Secrets from the Experts with Maximal Being and Christopher Burres | Part 1, Podcast 78

    Doc Mok and Chris Burres discuss the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain.

    Topics - Living forever, quality of life, and medical advancements- Aging, disease, and longevity with a focus on skincare benefits- Gut microbiome, colon cancer screening and prevention

    Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their returning guest Chris Burres is the owner of SES Research, the first company to deliver carbon nano materials, and MyVitalC, the world's first nano antioxidant.

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference

    Reach out to us at thedocmok@gmail.comOr https://www.thedocmok.com/

    5 FREE Gut Health Hacks (that your doctor won't tell you)5 Days of FREE videos delivered straight to your inbox.No obligation other than your email. I promise I won't send you constant useless garbage emails.*Plus we will send you an extra surprise*

    https://www.thedocmok.com/

    SocialsFacebook: https://www.facebook.com/maximalbeing/Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/Pinterest: https://www.pinterest.com/maximalbeing/Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg

    • 37 分鐘
    Microbiome Research and Lifestyle Interventions with Maximal Being Being and Martha Carlin | Part 2, Podcast 77

    Microbiome Research and Lifestyle Interventions with Maximal Being Being and Martha Carlin | Part 2, Podcast 77

    Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and computational models to understand the problem and find solutions.

    Topics- Gut health and neurodegenerative diseases- Using probiotics to improve Parkinson's symptoms- Carnivore diet and its effects on gut health- Gut health and its impact on brain function

    Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Martha Carlin is the CEO and founder of The BioCollective, a microbiome research company that has studied thousands of fecal samples.

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference

    Reach out to us at thedocmok@gmail.comOr https://www.thedocmok.com/

    5 FREE Gut Health Hacks (that your doctor won't tell you)5 Days of FREE videos delivered straight to your inbox.No obligation other than your email. I promise I won't send you constant useless garbage emails.*Plus we will send you an extra surprise*

    https://www.thedocmok.com/

    SocialsFacebook: https://www.facebook.com/maximalbeing/Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/Pinterest: https://www.pinterest.com/maximalbeing/Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg

    • 33 分鐘
    Gut microbiome and its connection to Parkinson's disease with Maximal Being Being and Martha Carlin | Part 1, Podcast 77

    Gut microbiome and its connection to Parkinson's disease with Maximal Being Being and Martha Carlin | Part 1, Podcast 77

    Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and computational models to understand the problem and find solutions.

    Topics - Glyphosate and health impacts- Microbiome and symbiosis- Bristol stool score

    Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Martha Carlin is the CEO and founder of The BioCollective, a microbiome research company that has studied thousands of fecal samples.

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference

    Reach out to us at thedocmok@gmail.comOr https://www.thedocmok.com/

    5 FREE Gut Health Hacks (that your doctor won't tell you)5 Days of FREE videos delivered straight to your inbox.No obligation other than your email. I promise I won't send you constant useless garbage emails.*Plus we will send you an extra surprise*

    https://www.thedocmok.com/

    SocialsFacebook: https://www.facebook.com/maximalbeing/Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/Pinterest: https://www.pinterest.com/maximalbeing/Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg

    • 37 分鐘
    Sham or Gram: Remove Inflammation, Six Principles, Back Cracking, Improve Bad Knees | Ep 4

    Sham or Gram: Remove Inflammation, Six Principles, Back Cracking, Improve Bad Knees | Ep 4

    Maximal Being brings you episode 4 of Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not.

    Topics- Remove Inflammation- Six Principles- Back Cracking- Improve Bad KneesDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast.If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference

    Reach out to us at thedocmok@gmail.comOr https://www.thedocmok.com/

    5 FREE Gut Health Hacks (that your doctor won't tell you)5 Days of FREE videos delivered straight to your inbox.No obligation other than your email. I promise I won't send you constant useless garbage emails.*Plus we will send you an extra surprise*

    https://www.thedocmok.com/

    SocialsFacebook: https://www.facebook.com/maximalbeing/Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/Pinterest: https://www.pinterest.com/maximalbeing/Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg

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    • 48 分鐘

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