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Social Jetlag - SD Pauline Roenneberg und Zoë Schmederer
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- 教育
Urgent appointments, tight work timetables and hectic social
schedules structure modern life, and they very often clash with our intrinsic
biological rhythms. The discrepancy results in so-called social jetlag, which
can damage one's health. Among other effects, it can contribute to the
development of obesity, as a new study lead by chronobiologist Professor Till
Roenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.
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- video
Social jetlag and its consequences
Urgent appointments, tight work timetables and hectic social
schedules structure modern life, and they very often clash with our intrinsic
biological rhythms. The discrepancy results in so-called social jetlag, which
can damage one's health. Among other effects, it can contribute to the
development of obesity, as a new study lead by chronobiologist Professor Till
Roenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.